Shake and Bake
Workouts
Tuesday 7/4/23 @ 1:9 PM
437kj
76rpm
49%
19mph
Thursday 7/6/23 @ 9:47 PM
✅
529kj
74rpm
53%
21mph
Tuesday 5/2/23 @ 1:35 PM
100kj
85rpm
46%
20mph
Saturday 5/6/23 @ 12:7 AM
✅
102kj
77rpm
48%
20mph
Tuesday 1/31/23 @ 2:58 PM
57kj
81rpm
37%
16mph
Monday 2/6/23 @ 9:52 PM
✅
72kj
64rpm
48%
17mph
Tuesday 12/27/22 @ 6:9 PM
64kj
86rpm
38%
17mph
Monday 1/23/23 @ 10:18 PM
✅
102kj
76rpm
49%
20mph
Sunday 9/11/22 @ 8:12 PM
61kj
83rpm
38%
16mph
Thursday 9/1/22 @ 9:59 PM
✅
113kj
70rpm
55%
21mph
Sunday 6/19/22 @ 3:19 PM
80kj
85rpm
42%
18mph
Wednesday 6/8/22 @ 10:23 PM
✅
101kj
77rpm
49%
20mph
Tuesday 1/25/22 @ 1:32 PM
403kj
76rpm
47%
19mph
Thursday 1/20/22 @ 10:12 PM
✅
472kj
68rpm
54%
20mph
Wednesday 8/18/21 @ 1:22 PM
138kj
80rpm
41%
17mph
Sunday 8/29/21 @ 9:40 PM
✅
216kj
80rpm
49%
21mph
Monday 3/29/21 @ 2:0 PM
68kj
79rpm
41%
17mph
Thursday 5/20/21 @ 9:32 PM
✅
104kj
75rpm
50%
20mph
Friday 7/3/20 @ 2:4 PM
441kj
76rpm
50%
20mph
Thursday 7/2/20 @ 9:11 PM
✅
513kj
76rpm
51%
21mph
Workouts
441
kj
Friday 7/3/20