Shake and Bake
Workouts
Saturday 1/18/20 @ 5:56 PM
381kj
71rpm
42%
16mph
Tuesday 11/14/23 @ 3:34 PM
✅
1244kj
84rpm
62%
26mph
Wednesday 9/29/21 @ 5:24 PM
280kj
74rpm
40%
16mph
Thursday 7/6/23 @ 3:38 PM
✅
905kj
85rpm
61%
26mph
Saturday 1/25/20 @ 7:28 PM
286kj
74rpm
41%
16mph
Monday 5/9/22 @ 3:23 PM
✅
851kj
87rpm
58%
25mph
Thursday 6/25/20 @ 3:44 PM
155kj
74rpm
38%
15mph
Wednesday 8/18/21 @ 2:15 PM
✅
508kj
91rpm
54%
24mph
Saturday 5/15/21 @ 4:50 PM
418kj
71rpm
44%
17mph
Sunday 1/10/21 @ 12:43 PM
✅
1030kj
88rpm
55%
24mph
Friday 5/14/21 @ 2:43 PM
292kj
76rpm
40%
16mph
Saturday 5/8/21 @ 11:13 AM
✅
758kj
88rpm
55%
24mph
Monday 2/25/19 @ 1:56 AM
42kj
77rpm
34%
14mph
Wednesday 1/20/21 @ 3:27 PM
✅
150kj
96rpm
49%
23mph
Wednesday 6/3/20 @ 2:15 PM
307kj
75rpm
42%
17mph
Monday 1/25/21 @ 3:4 PM
✅
803kj
90rpm
55%
25mph
Monday 12/28/20 @ 5:53 PM
190kj
75rpm
41%
16mph
Monday 12/28/20 @ 3:49 PM
✅
537kj
88rpm
57%
25mph
Friday 12/4/20 @ 8:9 PM
396kj
71rpm
41%
16mph
Saturday 11/28/20 @ 11:53 AM
✅
1044kj
90rpm
55%
25mph
Workouts
381
kj
Saturday 1/18/20
280
kj
Wednesday 9/29/21
286
kj
Saturday 1/25/20
155
kj
Thursday 6/25/20
418
kj
Saturday 5/15/21
292
kj
Friday 5/14/21
307
kj
Wednesday 6/3/20
190
kj
Monday 12/28/20