Shake and Bake
Workouts
Saturday 9/12/20 @ 6:11 PM
314kj
76rpm
42%
17mph
Thursday 9/10/20 @ 11:45 PM
✅
383kj
89rpm
39%
18mph
Sunday 10/4/20 @ 4:54 PM
404kj
71rpm
41%
16mph
Sunday 10/4/20 @ 8:11 PM
✅
543kj
85rpm
42%
18mph
Tuesday 8/17/21 @ 1:10 AM
206kj
40rpm
38%
10mph
Sunday 8/15/21 @ 4:55 PM
✅
550kj
96rpm
40%
19mph
Friday 4/24/20 @ 2:29 PM
418kj
74rpm
42%
17mph
Thursday 5/20/21 @ 3:26 PM
✅
542kj
85rpm
40%
18mph
Monday 4/26/21 @ 2:59 PM
199kj
49rpm
40%
12mph
Monday 4/19/21 @ 5:41 PM
✅
382kj
79rpm
44%
18mph
Wednesday 9/23/20 @ 2:44 PM
300kj
75rpm
40%
16mph
Wednesday 11/20/19 @ 2:28 PM
✅
366kj
88rpm
38%
17mph
Friday 2/8/19 @ 3:9 PM
268kj
77rpm
39%
16mph
Thursday 4/2/20 @ 8:54 PM
✅
425kj
86rpm
43%
19mph
Saturday 1/25/20 @ 8:16 PM
262kj
73rpm
40%
16mph
Wednesday 1/22/20 @ 7:7 PM
✅
367kj
84rpm
43%
18mph
Wednesday 11/20/19 @ 2:51 PM
276kj
77rpm
39%
16mph
Monday 11/18/19 @ 4:4 AM
✅
412kj
92rpm
41%
19mph
Thursday 6/13/19 @ 2:51 PM
294kj
74rpm
40%
16mph
Friday 6/21/19 @ 5:51 PM
✅
345kj
85rpm
39%
17mph
Workouts
199
kj
Monday 4/26/21
300
kj
Wednesday 9/23/20
262
kj
Saturday 1/25/20
276
kj
Wednesday 11/20/19