Shake and Bake
Workouts
Wednesday 11/29/23 @ 11:43 PM
✅
470kj
86rpm
45%
20mph
Thursday 8/18/22 @ 7:51 PM
388kj
83rpm
43%
18mph
Thursday 11/9/23 @ 12:11 AM
✅
490kj
83rpm
48%
21mph
Monday 12/28/20 @ 12:35 PM
422kj
82rpm
46%
19mph
Friday 1/17/20 @ 12:26 AM
✅
513kj
91rpm
46%
21mph
Sunday 3/12/23 @ 4:9 PM
356kj
77rpm
43%
17mph
Thursday 9/17/20 @ 11:52 PM
✅
324kj
98rpm
43%
21mph
Friday 2/12/21 @ 10:16 PM
231kj
91rpm
39%
18mph
Sunday 7/19/20 @ 1:38 AM
✅
678kj
92rpm
44%
20mph
Tuesday 12/8/20 @ 7:18 PM
499kj
85rpm
39%
17mph
Monday 6/1/20 @ 11:14 PM
✅
543kj
95rpm
45%
21mph
Saturday 1/30/21 @ 2:9 PM
442kj
91rpm
43%
20mph
Monday 1/11/21 @ 2:6 AM
✅
692kj
91rpm
46%
21mph
Saturday 1/9/21 @ 4:4 PM
588kj
85rpm
45%
20mph
Monday 2/24/20 @ 12:52 AM
✅
725kj
96rpm
45%
21mph
Wednesday 11/25/20 @ 7:28 PM
558kj
84rpm
44%
19mph
Wednesday 8/19/20 @ 12:3 AM
✅
613kj
85rpm
52%
22mph
Sunday 8/9/20 @ 7:19 PM
489kj
79rpm
50%
21mph
Friday 2/7/20 @ 1:24 AM
✅
525kj
95rpm
44%
21mph
Monday 3/2/20 @ 6:10 PM
354kj
84rpm
41%
18mph
Workouts
388
kj
Thursday 8/18/22
422
kj
Monday 12/28/20
356
kj
Sunday 3/12/23
231
kj
Friday 2/12/21
499
kj
Tuesday 12/8/20
442
kj
Saturday 1/30/21
588
kj
Saturday 1/9/21