Shake and Bake
VS
Workouts
Wednesday 1/20/21 @ 12:39 AM
✅
338kj
92rpm
45%
21mph
Monday 1/22/24 @ 7:41 PM
251kj
76rpm
47%
18mph
Wednesday 12/7/22 @ 11:31 PM
✅
548kj
81rpm
51%
21mph
Monday 1/16/23 @ 3:42 PM
411kj
76rpm
48%
19mph
Monday 7/29/19 @ 11:23 PM
✅
503kj
91rpm
44%
20mph
Tuesday 10/26/21 @ 7:27 PM
384kj
75rpm
47%
18mph
Sunday 10/11/20 @ 7:29 PM
✅
512kj
95rpm
44%
21mph
Monday 10/19/20 @ 11:27 PM
408kj
81rpm
46%
19mph
Sunday 12/15/19 @ 11:31 PM
✅
721kj
88rpm
48%
21mph
Saturday 12/7/19 @ 5:41 PM
516kj
85rpm
43%
19mph
Wednesday 10/2/19 @ 11:52 PM
✅
719kj
89rpm
47%
21mph
Saturday 5/16/20 @ 3:50 PM
613kj
79rpm
48%
20mph
Tuesday 4/21/20 @ 11:20 PM
✅
529kj
92rpm
45%
21mph
Monday 4/20/20 @ 5:46 PM
461kj
84rpm
46%
20mph
Thursday 12/5/19 @ 3:38 AM
✅
67kj
92rpm
36%
17mph
Monday 12/23/19 @ 4:3 PM
49kj
86rpm
33%
15mph
Tuesday 12/17/19 @ 6:22 PM
✅
366kj
94rpm
46%
21mph
Wednesday 12/18/19 @ 7:26 PM
282kj
83rpm
45%
19mph
Saturday 11/30/19 @ 11:11 PM
✅
480kj
91rpm
44%
20mph
Thursday 8/15/19 @ 11:57 AM
268kj
88rpm
35%
16mph
vinniet
Bloomfield, IA
274
🔥
VS
be_fit_be_happy
Yooper in Utah
8
Workouts
251
kj
Monday 1/22/24
411
kj
Monday 1/16/23
408
kj
Monday 10/19/20
516
kj
Saturday 12/7/19
613
kj
Saturday 5/16/20
282
kj
Wednesday 12/18/19
268
kj
Thursday 8/15/19