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Shake and Bake
vinniet
Bloomfield, IA
41
Beat alabuzz
VS
alabuzz
Huntsville AL
189 🔥
Beat vinniet
Workouts
Previous Workouts
Next Workouts
Saturday 12/16/23 @ 6:45 PM
284
kj
83
rpm
45
%
19
mph
30 min Power Zone Endurance Hip Hop Ride
Matt Wilpers
View Class
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Monday 5/30/22 @ 4:58 PM
✅
412
kj
92
rpm
49
%
22
mph
Friday 1/21/22 @ 10:23 PM
487
kj
83
rpm
48
%
20
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Sunday 9/24/23 @ 6:26 PM
✅
602
kj
84
rpm
55
%
24
mph
Tuesday 9/7/21 @ 1:9 AM
696
kj
86
rpm
48
%
21
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 6/19/22 @ 4:1 PM
✅
801
kj
81
rpm
53
%
22
mph
Saturday 1/30/21 @ 9:35 PM
679
kj
91
rpm
46
%
21
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 4/24/21 @ 3:53 PM
✅
755
kj
82
rpm
52
%
22
mph
Saturday 7/4/20 @ 10:15 PM
523
kj
97
rpm
40
%
20
mph
45 min Power Zone Max Ride
Matt Wilpers
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Monday 5/31/21 @ 4:11 PM
✅
582
kj
86
rpm
47
%
21
mph
Wednesday 7/8/20 @ 12:17 AM
732
kj
91
rpm
47
%
21
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Saturday 2/20/21 @ 7:13 PM
✅
819
kj
82
rpm
52
%
22
mph
Thursday 12/3/20 @ 12:27 AM
702
kj
94
rpm
45
%
21
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 11/21/20 @ 7:19 PM
✅
828
kj
81
rpm
53
%
22
mph
Wednesday 5/13/20 @ 2:23 AM
553
kj
92
rpm
47
%
21
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Thursday 5/14/20 @ 8:47 PM
✅
641
kj
79
rpm
56
%
23
mph
Wednesday 7/31/19 @ 11:35 PM
721
kj
90
rpm
47
%
21
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Thursday 4/2/20 @ 9:1 PM
✅
821
kj
86
rpm
51
%
22
mph
Wednesday 4/10/19 @ 12:35 AM
573
kj
92
rpm
48
%
22
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 4/8/19 @ 12:0 PM
✅
624
kj
79
rpm
55
%
22
mph
Previous Workouts
Next Workouts
vinniet
Bloomfield, IA
41
Beat alabuzz
VS
alabuzz
Huntsville AL
189 🔥
Beat vinniet
Workouts
Previous Workouts
Next Workouts
30 min Power Zone Endurance Hip Hop Ride
Matt Wilpers
View Class
Share
284
kj
Saturday 12/16/23
✅
412
kj
Monday 5/30/22
45 min Power Zone Ride
Matt Wilpers
View Class
Share
487
kj
Friday 1/21/22
✅
602
kj
Sunday 9/24/23
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
696
kj
Tuesday 9/7/21
✅
801
kj
Sunday 6/19/22
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
679
kj
Saturday 1/30/21
✅
755
kj
Saturday 4/24/21
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
523
kj
Saturday 7/4/20
✅
582
kj
Monday 5/31/21
60 min Power Zone Ride
Matt Wilpers
View Class
Share
732
kj
Wednesday 7/8/20
✅
819
kj
Saturday 2/20/21
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
702
kj
Thursday 12/3/20
✅
828
kj
Saturday 11/21/20
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
553
kj
Wednesday 5/13/20
✅
641
kj
Thursday 5/14/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
721
kj
Wednesday 7/31/19
✅
821
kj
Thursday 4/2/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
573
kj
Wednesday 4/10/19
✅
624
kj
Monday 4/8/19
Previous Workouts
Next Workouts