Shake and Bake
Workouts
Saturday 7/4/20 @ 10:15 PM
✅
523kj
97rpm
40%
20mph
Saturday 12/10/22 @ 2:59 PM
434kj
92rpm
39%
19mph
Friday 1/28/22 @ 11:1 PM
✅
506kj
85rpm
47%
21mph
Thursday 1/27/22 @ 12:12 PM
459kj
90rpm
43%
20mph
Friday 1/21/22 @ 10:23 PM
✅
487kj
83rpm
48%
20mph
Thursday 1/20/22 @ 12:6 PM
442kj
89rpm
43%
20mph
Saturday 1/30/21 @ 9:35 PM
✅
679kj
91rpm
46%
21mph
Saturday 1/8/22 @ 4:45 PM
562kj
89rpm
43%
19mph
Saturday 12/11/21 @ 11:2 PM
246kj
83rpm
43%
18mph
Friday 12/10/21 @ 9:21 PM
✅
279kj
82rpm
42%
19mph
Sunday 7/19/20 @ 9:3 PM
✅
1092kj
91rpm
47%
21mph
Saturday 3/23/19 @ 4:41 PM
766kj
75rpm
46%
18mph
Wednesday 4/10/19 @ 12:35 AM
✅
573kj
92rpm
48%
22mph
Tuesday 4/9/19 @ 4:19 PM
401kj
74rpm
46%
18mph
Monday 4/1/19 @ 11:33 PM
✅
554kj
94rpm
46%
21mph
Wednesday 4/3/19 @ 2:30 PM
kj
rpm
%
0mph
Friday 2/1/19 @ 12:22 AM
✅
546kj
87rpm
49%
21mph
Friday 2/1/19 @ 12:19 PM
360kj
83rpm
42%
18mph
Tuesday 1/22/19 @ 12:44 AM
✅
548kj
87rpm
49%
21mph
Monday 1/21/19 @ 1:58 PM
362kj
83rpm
42%
18mph
Workouts
434
kj
Saturday 12/10/22
562
kj
Saturday 1/8/22
766
kj
Saturday 3/23/19