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Shake and Bake
vinniet
Bloomfield, IA
338 🔥
Beat achybreakyclara
VS
achybreakyclara
CHI BOS NOLA MIA BOG
2
Beat vinniet
Workouts
Previous Workouts
Next Workouts
Tuesday 12/17/19 @ 6:55 PM
✅
341
kj
90
rpm
46
%
21
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 3/13/23 @ 11:37 AM
169
kj
93
rpm
33
%
16
mph
Wednesday 12/7/22 @ 11:31 PM
✅
548
kj
81
rpm
51
%
21
mph
45 min Power Zone Endurance 2000s Ride
Matt Wilpers
View Class
Share
Saturday 12/10/22 @ 12:54 PM
298
kj
88
rpm
37
%
17
mph
Friday 3/25/22 @ 1:37 AM
✅
494
kj
88
rpm
46
%
20
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 3/21/22 @ 11:26 AM
308
kj
91
rpm
36
%
17
mph
Thursday 12/16/21 @ 11:14 PM
✅
482
kj
83
rpm
47
%
20
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Wednesday 12/15/21 @ 10:58 AM
272
kj
92
rpm
33
%
15
mph
Saturday 2/9/19 @ 5:46 PM
✅
848
kj
88
rpm
47
%
21
mph
75 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 2/10/19 @ 1:1 PM
576
kj
80
rpm
43
%
18
mph
Monday 11/16/20 @ 2:15 AM
✅
522
kj
95
rpm
45
%
21
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Wednesday 11/4/20 @ 10:57 AM
328
kj
89
rpm
39
%
17
mph
Sunday 12/15/19 @ 11:31 PM
✅
721
kj
88
rpm
48
%
21
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 1/25/20 @ 4:30 PM
495
kj
86
rpm
42
%
18
mph
Wednesday 10/2/19 @ 11:52 PM
✅
719
kj
89
rpm
47
%
21
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 5/16/20 @ 3:57 PM
460
kj
84
rpm
41
%
18
mph
Saturday 3/14/20 @ 10:57 PM
✅
725
kj
94
rpm
45
%
21
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Saturday 3/21/20 @ 7:32 PM
454
kj
84
rpm
41
%
18
mph
Wednesday 12/4/19 @ 12:51 AM
✅
693
kj
92
rpm
46
%
21
mph
60 min After Burn Ride
Denis Morton
View Class
Share
Friday 11/29/19 @ 2:54 PM
420
kj
85
rpm
40
%
17
mph
Previous Workouts
Next Workouts
vinniet
Bloomfield, IA
338 🔥
Beat achybreakyclara
VS
achybreakyclara
CHI BOS NOLA MIA BOG
2
Beat vinniet
Workouts
Previous Workouts
Next Workouts
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
341
kj
Tuesday 12/17/19
169
kj
Monday 3/13/23
45 min Power Zone Endurance 2000s Ride
Matt Wilpers
View Class
Share
✅
548
kj
Wednesday 12/7/22
298
kj
Saturday 12/10/22
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
494
kj
Friday 3/25/22
308
kj
Monday 3/21/22
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
482
kj
Thursday 12/16/21
272
kj
Wednesday 12/15/21
75 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
848
kj
Saturday 2/9/19
576
kj
Sunday 2/10/19
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
522
kj
Monday 11/16/20
328
kj
Wednesday 11/4/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
721
kj
Sunday 12/15/19
495
kj
Saturday 1/25/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
719
kj
Wednesday 10/2/19
460
kj
Saturday 5/16/20
60 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
725
kj
Saturday 3/14/20
454
kj
Saturday 3/21/20
60 min After Burn Ride
Denis Morton
View Class
Share
✅
693
kj
Wednesday 12/4/19
420
kj
Friday 11/29/19
Previous Workouts
Next Workouts