Shake and Bake
Workouts
Saturday 11/2/19 @ 3:49 PM
368kj
85rpm
42%
18mph
Tuesday 1/26/21 @ 1:32 PM
✅
493kj
93rpm
45%
21mph
Wednesday 3/25/20 @ 4:46 PM
349kj
91rpm
39%
18mph
Monday 3/23/20 @ 9:54 AM
✅
487kj
89rpm
45%
20mph
Sunday 11/17/19 @ 3:52 PM
364kj
87rpm
41%
18mph
Friday 5/7/21 @ 12:21 PM
✅
462kj
88rpm
45%
20mph
Friday 11/27/20 @ 10:27 PM
223kj
87rpm
40%
18mph
Sunday 12/6/20 @ 3:1 PM
✅
341kj
93rpm
45%
21mph
Thursday 11/26/20 @ 12:56 PM
321kj
80rpm
42%
17mph
Wednesday 1/13/21 @ 1:5 PM
✅
482kj
78rpm
51%
20mph
Saturday 1/25/20 @ 5:47 PM
348kj
85rpm
41%
18mph
Thursday 12/17/20 @ 1:17 PM
✅
493kj
88rpm
46%
20mph
Thursday 10/10/19 @ 2:12 PM
226kj
84rpm
41%
18mph
Friday 5/8/20 @ 9:59 AM
✅
332kj
91rpm
45%
21mph
Saturday 12/14/19 @ 1:11 PM
365kj
84rpm
42%
18mph
Monday 12/9/19 @ 11:4 AM
✅
517kj
90rpm
46%
21mph
Saturday 11/30/19 @ 10:29 PM
✅
383kj
80rpm
44%
19mph
Thursday 11/28/19 @ 1:8 PM
313kj
83rpm
38%
17mph
Saturday 10/5/19 @ 6:24 PM
352kj
87rpm
41%
18mph
Wednesday 10/2/19 @ 9:59 AM
✅
467kj
89rpm
44%
20mph
Workouts
368
kj
Saturday 11/2/19
349
kj
Wednesday 3/25/20
364
kj
Sunday 11/17/19
223
kj
Friday 11/27/20
321
kj
Thursday 11/26/20
348
kj
Saturday 1/25/20
226
kj
Thursday 10/10/19
313
kj
Thursday 11/28/19
352
kj
Saturday 10/5/19