Shake and Bake
Workouts
Monday 4/8/24 @ 10:35 PM
545kj
72rpm
47%
18mph
Wednesday 2/16/22 @ 11:16 PM
✅
661kj
85rpm
48%
21mph
Friday 6/23/23 @ 12:34 AM
✅
432kj
82rpm
46%
19mph
Friday 7/14/23 @ 8:4 PM
392kj
86rpm
42%
19mph
Monday 2/15/21 @ 11:19 PM
436kj
89rpm
42%
19mph
Sunday 2/14/21 @ 7:23 PM
✅
512kj
92rpm
46%
21mph
Saturday 6/20/20 @ 2:43 PM
283kj
85rpm
45%
19mph
Thursday 9/29/22 @ 9:33 PM
✅
347kj
93rpm
45%
21mph
Friday 5/7/21 @ 3:0 AM
✅
486kj
83rpm
48%
20mph
Thursday 5/6/21 @ 7:34 PM
474kj
87rpm
46%
20mph
Friday 10/22/21 @ 10:7 PM
385kj
82rpm
44%
19mph
Wednesday 9/8/21 @ 12:29 AM
✅
461kj
83rpm
47%
20mph
Sunday 5/2/21 @ 1:7 AM
618kj
91rpm
44%
20mph
Thursday 3/11/21 @ 8:13 PM
✅
684kj
87rpm
47%
21mph
Tuesday 3/9/21 @ 4:58 PM
411kj
94rpm
40%
19mph
Thursday 4/22/21 @ 5:14 PM
✅
492kj
89rpm
46%
21mph
Saturday 1/30/21 @ 10:12 PM
539kj
83rpm
44%
19mph
Sunday 1/24/21 @ 9:3 PM
✅
622kj
85rpm
46%
20mph
Wednesday 10/21/20 @ 10:26 PM
302kj
87rpm
45%
20mph
Wednesday 10/28/20 @ 12:6 AM
✅
363kj
89rpm
48%
21mph
Workouts
545
kj
Monday 4/8/24
392
kj
Friday 7/14/23
385
kj
Friday 10/22/21
618
kj
Sunday 5/2/21
411
kj
Tuesday 3/9/21
539
kj
Saturday 1/30/21
302
kj
Wednesday 10/21/20