Shake and Bake
Workouts
Saturday 9/9/23 @ 3:31 PM
✅
162kj
84rpm
47%
20mph
Thursday 9/21/23 @ 9:22 PM
119kj
70rpm
48%
18mph
Saturday 11/6/21 @ 1:26 PM
✅
315kj
99rpm
42%
20mph
Thursday 11/4/21 @ 2:4 PM
314kj
81rpm
48%
20mph
Saturday 4/10/21 @ 11:29 AM
✅
720kj
99rpm
44%
21mph
Sunday 4/11/21 @ 2:32 PM
548kj
73rpm
49%
19mph
Wednesday 3/31/21 @ 11:48 AM
✅
490kj
97rpm
43%
21mph
Monday 11/2/20 @ 2:25 PM
404kj
72rpm
50%
19mph
Monday 8/24/20 @ 9:59 PM
143kj
86rpm
43%
19mph
Saturday 10/24/20 @ 2:59 PM
✅
379kj
66rpm
51%
18mph
Tuesday 3/31/20 @ 6:6 PM
32kj
91rpm
36%
17mph
Monday 4/6/20 @ 12:23 PM
✅
279kj
77rpm
48%
19mph
Friday 3/15/19 @ 11:59 AM
✅
533kj
93rpm
45%
21mph
Friday 3/15/19 @ 11:54 AM
399kj
61rpm
57%
19mph
Workouts
119
kj
Thursday 9/21/23
314
kj
Thursday 11/4/21
404
kj
Monday 11/2/20