Shake and Bake
VS
Workouts
Wednesday 9/21/22 @ 1:50 PM
✅
310kj
95rpm
43%
20mph
Wednesday 1/24/24 @ 11:35 PM
249kj
95rpm
38%
18mph
Thursday 2/2/23 @ 1:32 PM
✅
240kj
84rpm
43%
19mph
Tuesday 4/25/23 @ 3:7 PM
191kj
99rpm
34%
17mph
Sunday 12/4/22 @ 2:4 PM
✅
448kj
91rpm
43%
20mph
Saturday 2/11/23 @ 3:56 PM
330kj
88rpm
39%
18mph
Sunday 12/27/20 @ 6:53 PM
✅
541kj
101rpm
43%
21mph
Monday 2/22/21 @ 10:42 PM
438kj
96rpm
40%
19mph
Wednesday 11/17/21 @ 1:47 PM
✅
494kj
95rpm
44%
20mph
Monday 3/28/22 @ 10:10 PM
345kj
90rpm
39%
18mph
Saturday 11/7/20 @ 12:59 PM
✅
679kj
95rpm
44%
21mph
Saturday 11/28/20 @ 4:4 PM
571kj
94rpm
42%
19mph
Saturday 8/3/19 @ 4:44 PM
✅
983kj
93rpm
44%
21mph
Sunday 11/8/20 @ 4:35 PM
878kj
91rpm
43%
20mph
Monday 4/13/20 @ 12:25 PM
✅
320kj
103rpm
41%
20mph
Tuesday 6/16/20 @ 3:2 PM
281kj
97rpm
40%
19mph
Saturday 6/15/19 @ 3:27 PM
✅
472kj
90rpm
45%
20mph
Tuesday 12/17/19 @ 11:27 PM
401kj
83rpm
45%
19mph
Sunday 9/9/18 @ 1:33 PM
✅
559kj
86rpm
50%
22mph
Monday 9/10/18 @ 11:12 PM
304kj
83rpm
39%
17mph
speedy_monzales
SATX
388
🔥
VS
bikerbeth
PZP-7 Green Legs & Hammies
13
Workouts
249
kj
Wednesday 1/24/24
330
kj
Saturday 2/11/23
571
kj
Saturday 11/28/20
878
kj
Sunday 11/8/20
281
kj
Tuesday 6/16/20
401
kj
Tuesday 12/17/19