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Shake and Bake
speedy_monzales
SATX
95
Beat beardownarizona
VS
beardownarizona
Phoenix, AZ
195 🔥
Beat speedy_monzales
Workouts
Previous Workouts
Next Workouts
Saturday 12/30/23 @ 3:0 PM
419
kj
93
rpm
41
%
19
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Thursday 7/22/21 @ 6:34 PM
✅
643
kj
0
rpm
0
%
0
mph
Saturday 5/28/22 @ 12:34 PM
476
kj
96
rpm
43
%
20
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Wednesday 6/22/22 @ 2:32 PM
✅
549
kj
89
rpm
48
%
21
mph
Thursday 12/23/21 @ 2:40 PM
555
kj
89
rpm
43
%
19
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Thursday 12/23/21 @ 5:6 PM
✅
783
kj
85
rpm
51
%
22
mph
Thursday 7/4/19 @ 12:0 PM
464
kj
87
rpm
46
%
20
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Thursday 9/16/21 @ 1:25 PM
✅
542
kj
85
rpm
49
%
21
mph
Sunday 1/10/21 @ 6:29 PM
659
kj
99
rpm
43
%
21
mph
60 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
Thursday 1/20/22 @ 1:13 AM
✅
728
kj
83
rpm
49
%
21
mph
Monday 11/22/21 @ 1:24 PM
492
kj
96
rpm
43
%
21
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Wednesday 10/13/21 @ 1:49 PM
✅
546
kj
86
rpm
48
%
21
mph
Monday 10/4/21 @ 2:51 PM
481
kj
92
rpm
44
%
20
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Sunday 2/2/20 @ 6:9 PM
✅
562
kj
80
rpm
52
%
21
mph
Thursday 6/17/21 @ 8:13 PM
200
kj
94
rpm
42
%
20
mph
20 min 70s Ride
Christine D'Ercole
View Class
Share
Saturday 6/26/21 @ 3:4 PM
✅
228
kj
85
rpm
48
%
21
mph
Wednesday 6/2/21 @ 12:36 PM
449
kj
96
rpm
42
%
20
mph
45 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
Friday 6/25/21 @ 10:26 PM
✅
519
kj
79
rpm
52
%
21
mph
Wednesday 6/6/18 @ 8:30 PM
✅
377
kj
79
rpm
53
%
21
mph
30 min Pride Ride
Denis Morton
View Class
Share
Sunday 6/10/18 @ 7:46 PM
354
kj
83
rpm
50
%
21
mph
Previous Workouts
Next Workouts
speedy_monzales
SATX
95
Beat beardownarizona
VS
beardownarizona
Phoenix, AZ
195 🔥
Beat speedy_monzales
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
419
kj
Saturday 12/30/23
✅
643
kj
Thursday 7/22/21
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
476
kj
Saturday 5/28/22
✅
549
kj
Wednesday 6/22/22
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
555
kj
Thursday 12/23/21
✅
783
kj
Thursday 12/23/21
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
464
kj
Thursday 7/4/19
✅
542
kj
Thursday 9/16/21
60 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
659
kj
Sunday 1/10/21
✅
728
kj
Thursday 1/20/22
45 min Power Zone Ride
Matt Wilpers
View Class
Share
492
kj
Monday 11/22/21
✅
546
kj
Wednesday 10/13/21
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
481
kj
Monday 10/4/21
✅
562
kj
Sunday 2/2/20
20 min 70s Ride
Christine D'Ercole
View Class
Share
200
kj
Thursday 6/17/21
✅
228
kj
Saturday 6/26/21
45 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
449
kj
Wednesday 6/2/21
✅
519
kj
Friday 6/25/21
30 min Pride Ride
Denis Morton
View Class
Share
✅
377
kj
Wednesday 6/6/18
354
kj
Sunday 6/10/18
Previous Workouts
Next Workouts