Shake and Bake
VS
Workouts
Thursday 2/2/23 @ 1:32 PM
✅
240kj
84rpm
43%
19mph
Friday 2/3/23 @ 11:32 AM
224kj
76rpm
44%
18mph
Thursday 10/6/22 @ 12:54 PM
✅
435kj
93rpm
42%
20mph
Wednesday 10/5/22 @ 11:13 AM
370kj
80rpm
43%
18mph
Wednesday 9/21/22 @ 1:50 PM
✅
310kj
95rpm
43%
20mph
Sunday 9/18/22 @ 10:10 AM
237kj
83rpm
42%
18mph
Tuesday 8/2/22 @ 12:50 PM
✅
303kj
97rpm
41%
20mph
Wednesday 10/13/21 @ 12:7 PM
242kj
89rpm
40%
18mph
Friday 12/17/21 @ 3:5 PM
✅
292kj
89rpm
43%
20mph
Friday 12/17/21 @ 10:55 AM
247kj
90rpm
41%
18mph
Tuesday 3/23/21 @ 1:49 PM
✅
650kj
99rpm
42%
21mph
Friday 4/2/21 @ 11:7 AM
kj
rpm
%
0mph
Saturday 12/12/20 @ 1:0 PM
✅
726kj
95rpm
46%
21mph
Thursday 2/25/21 @ 11:59 AM
526kj
86rpm
42%
18mph
Sunday 12/27/20 @ 6:53 PM
✅
541kj
101rpm
43%
21mph
Tuesday 2/23/21 @ 11:59 AM
356kj
90rpm
37%
17mph
Monday 6/15/20 @ 4:47 PM
✅
287kj
94rpm
42%
19mph
Monday 6/22/20 @ 11:27 AM
195kj
79rpm
41%
17mph
Saturday 8/3/19 @ 4:44 PM
✅
983kj
93rpm
44%
21mph
Thursday 6/18/20 @ 11:13 PM
740kj
86rpm
42%
18mph
speedy_monzales
SATX
433
🔥
VS
arleneridesruns
Carrboro NC
20
Workouts
370
kj
Wednesday 10/5/22
237
kj
Sunday 9/18/22
242
kj
Wednesday 10/13/21
247
kj
Friday 12/17/21
kj
Friday 4/2/21
195
kj
Monday 6/22/20
740
kj
Thursday 6/18/20