Shake and Bake
Workouts
Thursday 2/25/21 @ 4:41 PM
559kj
86rpm
42%
19mph
Saturday 10/17/20 @ 11:57 AM
✅
1023kj
74rpm
60%
23mph
Saturday 6/15/19 @ 4:36 PM
569kj
84rpm
44%
19mph
Friday 8/21/20 @ 7:24 PM
✅
1193kj
81rpm
61%
25mph
Saturday 10/3/20 @ 3:43 PM
528kj
84rpm
42%
18mph
Friday 7/24/20 @ 8:57 PM
✅
1145kj
82rpm
60%
25mph
Thursday 8/27/20 @ 5:0 PM
403kj
84rpm
43%
19mph
Saturday 9/21/19 @ 12:15 PM
✅
876kj
82rpm
60%
25mph
Tuesday 4/14/20 @ 4:52 PM
391kj
86rpm
41%
18mph
Saturday 11/30/19 @ 1:31 PM
✅
838kj
79rpm
60%
24mph
Sunday 2/9/20 @ 4:38 PM
567kj
84rpm
44%
19mph
Saturday 10/12/19 @ 6:42 PM
✅
1279kj
83rpm
63%
26mph
Thursday 8/29/19 @ 2:48 PM
403kj
85rpm
42%
18mph
Thursday 6/6/19 @ 1:34 PM
✅
940kj
81rpm
64%
26mph
Tuesday 10/23/18 @ 3:49 PM
373kj
85rpm
40%
18mph
Monday 2/5/18 @ 4:36 PM
✅
768kj
82rpm
56%
23mph
Sunday 10/21/18 @ 1:20 PM
489kj
86rpm
41%
18mph
Friday 12/8/17 @ 6:44 PM
✅
1028kj
85rpm
58%
24mph
Wednesday 10/25/17 @ 1:3 PM
396kj
84rpm
44%
19mph
Saturday 10/21/17 @ 3:36 PM
✅
903kj
81rpm
65%
26mph
Workouts
559
kj
Thursday 2/25/21
489
kj
Sunday 10/21/18
396
kj
Wednesday 10/25/17