Shake and Bake
Workouts
Tuesday 1/26/21 @ 4:14 PM
401kj
88rpm
41%
19mph
Monday 1/25/21 @ 4:58 PM
✅
454kj
95rpm
42%
20mph
Tuesday 4/27/21 @ 3:46 PM
377kj
86rpm
41%
18mph
Monday 4/26/21 @ 3:26 PM
✅
414kj
91rpm
42%
19mph
Saturday 7/10/21 @ 4:11 PM
369kj
89rpm
40%
18mph
Wednesday 7/14/21 @ 2:45 PM
✅
383kj
89rpm
41%
19mph
Friday 5/1/20 @ 4:4 PM
521kj
86rpm
41%
18mph
Thursday 4/1/21 @ 1:40 PM
✅
540kj
92rpm
41%
19mph
Sunday 5/24/20 @ 4:10 PM
241kj
81rpm
43%
18mph
Tuesday 5/19/20 @ 5:22 PM
✅
277kj
84rpm
45%
19mph
Tuesday 1/28/20 @ 5:57 PM
369kj
82rpm
43%
18mph
Saturday 2/1/20 @ 2:37 PM
✅
379kj
84rpm
43%
19mph
Tuesday 11/12/19 @ 5:20 PM
✅
392kj
82rpm
42%
18mph
Friday 11/15/19 @ 10:35 PM
371kj
82rpm
42%
18mph
Sunday 4/1/18 @ 3:23 PM
✅
46kj
79rpm
34%
15mph
Monday 6/24/19 @ 9:50 PM
41kj
74rpm
34%
14mph
Tuesday 8/7/18 @ 2:2 PM
324kj
80rpm
41%
17mph
Friday 6/21/19 @ 8:17 PM
✅
372kj
82rpm
43%
18mph
Saturday 3/2/19 @ 5:35 PM
✅
528kj
85rpm
43%
19mph
Saturday 3/2/19 @ 5:36 PM
372kj
81rpm
39%
16mph
Workouts
369
kj
Saturday 7/10/21
241
kj
Sunday 5/24/20
369
kj
Tuesday 1/28/20
372
kj
Saturday 3/2/19