Shake and Bake
Workouts
Sunday 5/10/20 @ 3:27 PM
777kj
83rpm
44%
19mph
Saturday 5/9/20 @ 1:23 AM
✅
886kj
79rpm
47%
20mph
Saturday 4/11/20 @ 5:1 PM
790kj
85rpm
43%
19mph
Saturday 3/6/21 @ 6:29 PM
✅
856kj
78rpm
47%
19mph
Tuesday 1/26/21 @ 4:14 PM
401kj
88rpm
41%
19mph
Saturday 1/30/21 @ 7:41 PM
✅
481kj
79rpm
49%
20mph
Tuesday 1/19/21 @ 4:13 PM
385kj
87rpm
42%
19mph
Tuesday 1/19/21 @ 6:39 PM
✅
458kj
80rpm
47%
20mph
Friday 11/27/20 @ 4:29 PM
368kj
84rpm
42%
18mph
Sunday 9/20/20 @ 6:23 PM
✅
428kj
79rpm
46%
19mph
Thursday 7/23/20 @ 5:21 PM
84kj
73rpm
47%
18mph
Tuesday 9/15/20 @ 5:30 PM
✅
105kj
73rpm
51%
20mph
Friday 9/4/20 @ 3:56 PM
357kj
87rpm
40%
18mph
Thursday 7/23/20 @ 12:10 AM
✅
430kj
82rpm
45%
19mph
Tuesday 11/12/19 @ 5:20 PM
392kj
82rpm
42%
18mph
Tuesday 11/12/19 @ 4:57 PM
✅
472kj
79rpm
48%
20mph
Monday 8/26/19 @ 5:19 PM
388kj
85rpm
41%
18mph
Tuesday 8/27/19 @ 8:59 PM
✅
456kj
80rpm
47%
20mph
Thursday 11/8/18 @ 6:4 PM
✅
276kj
85rpm
43%
19mph
Tuesday 11/6/18 @ 4:35 PM
179kj
78rpm
38%
16mph
Workouts
777
kj
Sunday 5/10/20
790
kj
Saturday 4/11/20
385
kj
Tuesday 1/19/21
368
kj
Friday 11/27/20
357
kj
Friday 9/4/20