Shake and Bake
Workouts
Monday 1/10/22 @ 11:45 AM
✅
418kj
82rpm
45%
19mph
Monday 1/10/22 @ 11:32 AM
380kj
83rpm
42%
18mph
Wednesday 8/19/20 @ 11:9 AM
✅
416kj
95rpm
41%
19mph
Thursday 1/20/22 @ 11:6 PM
359kj
87rpm
40%
18mph
Saturday 8/21/21 @ 11:30 AM
✅
609kj
90rpm
44%
20mph
Sunday 8/22/21 @ 1:19 PM
604kj
88rpm
44%
20mph
Saturday 8/14/21 @ 11:14 AM
✅
606kj
91rpm
43%
20mph
Saturday 8/14/21 @ 2:23 PM
581kj
87rpm
44%
19mph
Thursday 2/4/21 @ 12:9 PM
422kj
87rpm
42%
19mph
Wednesday 8/4/21 @ 11:15 AM
✅
721kj
0rpm
0%
0mph
Monday 7/19/21 @ 11:13 AM
✅
406kj
92rpm
41%
19mph
Monday 7/19/21 @ 7:2 PM
396kj
88rpm
42%
19mph
Wednesday 2/24/21 @ 11:58 AM
✅
638kj
85rpm
44%
20mph
Tuesday 2/23/21 @ 11:23 AM
507kj
87rpm
41%
18mph
Thursday 1/21/21 @ 12:13 PM
✅
426kj
89rpm
43%
19mph
Tuesday 4/21/20 @ 4:22 PM
342kj
81rpm
42%
18mph
Thursday 8/27/20 @ 11:0 AM
✅
456kj
92rpm
43%
20mph
Wednesday 8/26/20 @ 10:43 AM
452kj
85rpm
45%
20mph
Saturday 3/7/20 @ 12:0 PM
✅
239kj
75rpm
45%
18mph
Sunday 3/15/20 @ 9:12 PM
195kj
77rpm
41%
16mph
Workouts
359
kj
Thursday 1/20/22
422
kj
Thursday 2/4/21
396
kj
Monday 7/19/21
342
kj
Tuesday 4/21/20
195
kj
Sunday 3/15/20