Shake and Bake
Workouts
Monday 8/3/20 @ 10:48 PM
272kj
97rpm
39%
19mph
Tuesday 4/21/20 @ 2:55 PM
✅
290kj
86rpm
44%
20mph
Saturday 11/20/21 @ 11:49 AM
564kj
89rpm
43%
19mph
Saturday 6/13/20 @ 2:53 PM
✅
606kj
84rpm
46%
20mph
Saturday 6/12/21 @ 11:16 AM
571kj
91rpm
42%
19mph
Sunday 3/29/20 @ 2:58 PM
✅
606kj
81rpm
47%
20mph
Wednesday 5/26/21 @ 11:1 AM
600kj
91rpm
42%
20mph
Wednesday 4/22/20 @ 12:31 PM
✅
612kj
84rpm
46%
20mph
Saturday 8/22/20 @ 11:53 AM
577kj
89rpm
43%
20mph
Saturday 8/22/20 @ 11:53 AM
✅
601kj
82rpm
46%
20mph
Monday 9/21/20 @ 11:22 AM
409kj
93rpm
40%
18mph
Friday 9/25/20 @ 1:1 PM
✅
427kj
80rpm
45%
19mph
Wednesday 9/9/20 @ 10:50 AM
✅
441kj
93rpm
42%
19mph
Monday 9/14/20 @ 3:10 PM
434kj
82rpm
44%
19mph
Thursday 8/13/20 @ 11:23 AM
413kj
89rpm
42%
19mph
Sunday 8/18/19 @ 12:12 PM
✅
438kj
80rpm
47%
20mph
Thursday 7/16/20 @ 10:54 AM
380kj
91rpm
41%
19mph
Monday 1/7/19 @ 12:56 PM
✅
454kj
83rpm
46%
20mph
Wednesday 6/10/20 @ 11:0 AM
408kj
94rpm
41%
19mph
Friday 6/12/20 @ 12:26 PM
✅
456kj
86rpm
45%
20mph
Workouts
272
kj
Monday 8/3/20
564
kj
Saturday 11/20/21
571
kj
Saturday 6/12/21
600
kj
Wednesday 5/26/21
577
kj
Saturday 8/22/20
413
kj
Thursday 8/13/20
380
kj
Thursday 7/16/20
408
kj
Wednesday 6/10/20