Shake and Bake
Workouts
Monday 1/25/21 @ 11:49 AM
463kj
91rpm
44%
20mph
Thursday 1/7/21 @ 11:41 AM
✅
729kj
90rpm
53%
24mph
Thursday 8/19/21 @ 11:3 AM
413kj
91rpm
42%
19mph
Wednesday 1/29/20 @ 11:0 AM
✅
733kj
92rpm
52%
24mph
Wednesday 4/29/20 @ 10:58 AM
500kj
89rpm
40%
18mph
Saturday 6/29/19 @ 4:40 PM
✅
958kj
97rpm
50%
24mph
Wednesday 9/29/21 @ 10:52 AM
412kj
91rpm
41%
19mph
Monday 8/9/21 @ 10:51 AM
✅
699kj
89rpm
52%
24mph
Wednesday 2/3/21 @ 10:59 AM
443kj
89rpm
43%
20mph
Friday 10/15/21 @ 10:11 AM
✅
714kj
89rpm
53%
24mph
Thursday 1/27/22 @ 12:14 PM
394kj
90rpm
41%
19mph
Friday 1/28/22 @ 11:20 AM
✅
693kj
89rpm
53%
23mph
Monday 1/18/21 @ 11:59 AM
425kj
92rpm
42%
19mph
Monday 1/18/21 @ 2:4 PM
✅
708kj
89rpm
53%
24mph
Wednesday 9/16/20 @ 11:29 AM
408kj
92rpm
41%
19mph
Monday 8/3/20 @ 11:2 AM
✅
699kj
88rpm
53%
24mph
Tuesday 6/30/20 @ 10:34 AM
252kj
93rpm
40%
19mph
Tuesday 1/21/20 @ 11:50 AM
✅
486kj
91rpm
52%
24mph
Thursday 5/28/20 @ 11:4 AM
270kj
88rpm
42%
19mph
Tuesday 2/25/20 @ 11:46 AM
✅
492kj
91rpm
53%
24mph
Workouts
413
kj
Thursday 8/19/21
412
kj
Wednesday 9/29/21
394
kj
Thursday 1/27/22
425
kj
Monday 1/18/21
408
kj
Wednesday 9/16/20
252
kj
Tuesday 6/30/20