Shake and Bake
VS
Workouts
Saturday 4/3/21 @ 11:23 AM
✅
562kj
80rpm
47%
19mph
Saturday 4/3/21 @ 11:23 AM
517kj
89rpm
42%
19mph
Monday 5/24/21 @ 1:53 PM
✅
408kj
88rpm
38%
17mph
Monday 5/24/21 @ 9:12 AM
391kj
87rpm
42%
18mph
Friday 8/26/22 @ 4:35 PM
361kj
82rpm
43%
18mph
Wednesday 8/24/22 @ 9:40 AM
✅
369kj
81rpm
43%
18mph
Saturday 7/16/22 @ 3:57 PM
205kj
76rpm
42%
17mph
Wednesday 7/20/22 @ 10:17 AM
✅
218kj
77rpm
43%
17mph
Thursday 11/19/20 @ 5:29 PM
343kj
78rpm
43%
18mph
Wednesday 11/17/21 @ 10:10 AM
✅
375kj
79rpm
45%
18mph
Tuesday 11/10/20 @ 3:42 PM
312kj
80rpm
40%
17mph
Tuesday 8/24/21 @ 9:12 AM
✅
379kj
86rpm
42%
19mph
Thursday 1/28/21 @ 12:49 PM
214kj
84rpm
40%
17mph
Friday 6/11/21 @ 9:56 AM
✅
247kj
86rpm
42%
18mph
Wednesday 5/19/21 @ 11:51 AM
✅
604kj
80rpm
47%
20mph
Saturday 5/15/21 @ 9:35 AM
532kj
84rpm
44%
19mph
Tuesday 2/23/21 @ 1:48 PM
43kj
86rpm
32%
14mph
Sunday 2/21/21 @ 12:3 PM
✅
46kj
86rpm
33%
15mph
Monday 2/15/21 @ 3:53 PM
365kj
81rpm
43%
18mph
Wednesday 2/10/21 @ 10:7 AM
✅
385kj
85rpm
43%
19mph
ridearoundsally
~Ridgewood, NJ~
49
VS
allispinandrun
Wntr Gdn FL
53
🔥
Workouts
517
kj
Saturday 4/3/21
361
kj
Friday 8/26/22
205
kj
Saturday 7/16/22
343
kj
Thursday 11/19/20
312
kj
Tuesday 11/10/20
214
kj
Thursday 1/28/21
365
kj
Monday 2/15/21