Shake and Bake
VS
Workouts
Tuesday 3/16/21 @ 3:50 PM
✅
272kj
80rpm
54%
22mph
Saturday 5/15/21 @ 1:46 PM
189kj
82rpm
46%
20mph
Tuesday 2/23/21 @ 1:48 PM
43kj
86rpm
32%
14mph
Monday 3/15/21 @ 6:33 PM
✅
48kj
89rpm
32%
15mph
Monday 2/15/21 @ 3:53 PM
✅
365kj
81rpm
43%
18mph
Thursday 5/21/20 @ 12:39 PM
315kj
85rpm
40%
17mph
Saturday 3/21/20 @ 3:55 PM
✅
517kj
83rpm
44%
19mph
Saturday 1/11/20 @ 2:52 PM
310kj
80rpm
37%
15mph
Thursday 1/28/21 @ 12:49 PM
✅
214kj
84rpm
40%
17mph
Friday 1/8/21 @ 2:35 PM
195kj
85rpm
38%
17mph
Thursday 11/19/20 @ 5:29 PM
✅
343kj
78rpm
43%
18mph
Wednesday 11/18/20 @ 2:35 PM
304kj
82rpm
40%
17mph
Tuesday 11/10/20 @ 3:42 PM
✅
312kj
80rpm
40%
17mph
Monday 11/9/20 @ 1:11 PM
295kj
90rpm
37%
17mph
Wednesday 5/6/20 @ 8:40 PM
✅
560kj
83rpm
43%
19mph
Friday 7/10/20 @ 1:25 PM
437kj
86rpm
39%
17mph
Saturday 4/25/20 @ 6:33 PM
✅
534kj
79rpm
45%
19mph
Saturday 4/25/20 @ 3:57 PM
391kj
85rpm
38%
17mph
Wednesday 2/19/20 @ 5:11 PM
✅
346kj
82rpm
41%
18mph
Monday 2/17/20 @ 9:26 PM
291kj
87rpm
37%
16mph
ridearoundsally
~Ridgewood, NJ~
101
🔥
VS
adinag_tri
#Strongeru
2
Workouts
315
kj
Thursday 5/21/20
310
kj
Saturday 1/11/20
195
kj
Friday 1/8/21
304
kj
Wednesday 11/18/20
295
kj
Monday 11/9/20