Shake and Bake
Workouts
Saturday 9/16/23 @ 2:36 AM
276kj
82rpm
38%
16mph
Wednesday 2/10/21 @ 11:46 AM
✅
381kj
86rpm
42%
18mph
Sunday 4/11/21 @ 2:7 AM
303kj
83rpm
39%
17mph
Thursday 4/29/21 @ 7:23 PM
✅
350kj
87rpm
40%
18mph
Friday 8/25/23 @ 2:41 AM
280kj
82rpm
37%
16mph
Monday 9/7/20 @ 3:8 PM
✅
420kj
91rpm
42%
19mph
Wednesday 2/9/22 @ 6:20 PM
165kj
86rpm
35%
16mph
Monday 2/7/22 @ 9:50 PM
✅
237kj
89rpm
40%
18mph
Saturday 1/30/21 @ 7:22 PM
410kj
84rpm
40%
17mph
Friday 1/29/21 @ 11:28 AM
✅
505kj
85rpm
43%
18mph
Wednesday 11/11/20 @ 1:49 AM
285kj
84rpm
38%
16mph
Tuesday 11/10/20 @ 8:17 PM
✅
390kj
91rpm
41%
19mph
Friday 7/3/20 @ 11:18 PM
280kj
85rpm
36%
16mph
Thursday 10/8/20 @ 10:42 AM
✅
391kj
91rpm
40%
18mph
Saturday 5/9/20 @ 6:37 PM
167kj
91rpm
33%
15mph
Thursday 8/6/20 @ 1:14 PM
✅
246kj
93rpm
39%
18mph
Thursday 4/23/20 @ 2:21 AM
131kj
75rpm
35%
14mph
Saturday 10/5/19 @ 12:12 PM
✅
238kj
84rpm
42%
18mph
Sunday 2/23/20 @ 7:22 PM
127kj
58rpm
40%
13mph
Tuesday 3/31/20 @ 11:30 AM
✅
224kj
72rpm
45%
17mph
Workouts
276
kj
Saturday 9/16/23
303
kj
Sunday 4/11/21
165
kj
Wednesday 2/9/22
410
kj
Saturday 1/30/21
285
kj
Wednesday 11/11/20
167
kj
Saturday 5/9/20