Shake and Bake
Workouts
Saturday 9/16/23 @ 2:36 AM
276kj
82rpm
38%
16mph
Sunday 5/24/20 @ 8:11 PM
✅
392kj
84rpm
43%
19mph
Sunday 4/11/21 @ 2:7 AM
303kj
83rpm
39%
17mph
Monday 3/29/21 @ 5:55 PM
✅
423kj
88rpm
43%
19mph
Monday 6/22/20 @ 2:15 PM
361kj
86rpm
37%
16mph
Wednesday 3/15/23 @ 8:41 PM
✅
467kj
83rpm
41%
18mph
Sunday 4/3/22 @ 11:47 PM
259kj
89rpm
35%
16mph
Tuesday 8/16/22 @ 11:31 AM
✅
419kj
89rpm
43%
19mph
Friday 7/3/20 @ 11:18 PM
280kj
85rpm
36%
16mph
Thursday 7/14/22 @ 9:45 PM
✅
408kj
92rpm
39%
18mph
Sunday 5/8/22 @ 12:53 AM
269kj
87rpm
36%
16mph
Monday 11/22/21 @ 9:37 PM
✅
410kj
90rpm
42%
19mph
Sunday 4/17/22 @ 1:57 AM
260kj
88rpm
33%
15mph
Monday 4/18/22 @ 7:45 PM
✅
379kj
93rpm
35%
17mph
Wednesday 11/18/20 @ 1:49 AM
284kj
77rpm
40%
16mph
Thursday 6/10/21 @ 8:55 PM
✅
406kj
82rpm
45%
19mph
Wednesday 11/11/20 @ 1:49 AM
285kj
84rpm
38%
16mph
Monday 11/9/20 @ 9:0 PM
✅
391kj
86rpm
42%
19mph
Saturday 5/9/20 @ 6:37 PM
167kj
91rpm
33%
15mph
Saturday 3/7/20 @ 3:41 PM
✅
243kj
91rpm
39%
18mph
Workouts
276
kj
Saturday 9/16/23
303
kj
Sunday 4/11/21
361
kj
Monday 6/22/20
259
kj
Sunday 4/3/22
269
kj
Sunday 5/8/22
284
kj
Wednesday 11/18/20
285
kj
Wednesday 11/11/20
167
kj
Saturday 5/9/20