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Shake and Bake
pzp_4_me
Pacific NW
103 🔥
Beat bestdayever9
VS
bestdayever9
Washington
7
Beat pzp_4_me
Workouts
Previous Workouts
Next Workouts
Thursday 9/21/23 @ 3:50 AM
✅
179
kj
80
rpm
45
%
19
mph
20 min FTP Test Ride
Denis Morton
View Class
Share
Sunday 10/9/22 @ 10:13 PM
163
kj
73
rpm
47
%
18
mph
Saturday 9/9/23 @ 2:51 AM
✅
550
kj
84
rpm
37
%
16
mph
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 4/4/21 @ 2:33 PM
513
kj
69
rpm
41
%
15
mph
Sunday 4/11/21 @ 2:7 AM
✅
303
kj
83
rpm
39
%
17
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Friday 7/28/23 @ 12:42 PM
209
kj
68
rpm
38
%
14
mph
Friday 8/25/23 @ 2:41 AM
✅
280
kj
82
rpm
37
%
16
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Sunday 7/30/23 @ 5:33 PM
235
kj
68
rpm
38
%
14
mph
Friday 8/4/23 @ 7:52 PM
✅
268
kj
83
rpm
36
%
16
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Friday 6/30/23 @ 1:37 PM
213
kj
67
rpm
38
%
14
mph
Wednesday 3/16/22 @ 5:1 PM
✅
369
kj
86
rpm
37
%
16
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 3/21/22 @ 1:29 AM
212
kj
60
rpm
37
%
12
mph
Saturday 7/4/20 @ 7:2 PM
✅
285
kj
85
rpm
36
%
16
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Tuesday 2/28/23 @ 8:18 PM
193
kj
64
rpm
36
%
13
mph
Monday 6/22/20 @ 2:15 PM
✅
361
kj
86
rpm
37
%
16
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 6/19/21 @ 5:45 PM
329
kj
69
rpm
41
%
15
mph
Saturday 1/30/21 @ 7:22 PM
✅
410
kj
84
rpm
40
%
17
mph
60 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Saturday 1/30/21 @ 5:59 PM
285
kj
74
rpm
37
%
14
mph
Tuesday 1/26/21 @ 1:24 AM
✅
168
kj
91
rpm
34
%
16
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 1/23/21 @ 6:41 PM
124
kj
77
rpm
33
%
13
mph
Previous Workouts
Next Workouts
pzp_4_me
Pacific NW
103 🔥
Beat bestdayever9
VS
bestdayever9
Washington
7
Beat pzp_4_me
Workouts
Previous Workouts
Next Workouts
20 min FTP Test Ride
Denis Morton
View Class
Share
✅
179
kj
Thursday 9/21/23
163
kj
Sunday 10/9/22
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
550
kj
Saturday 9/9/23
513
kj
Sunday 4/4/21
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
303
kj
Sunday 4/11/21
209
kj
Friday 7/28/23
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
280
kj
Friday 8/25/23
235
kj
Sunday 7/30/23
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
268
kj
Friday 8/4/23
213
kj
Friday 6/30/23
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
369
kj
Wednesday 3/16/22
212
kj
Monday 3/21/22
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
285
kj
Saturday 7/4/20
193
kj
Tuesday 2/28/23
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
361
kj
Monday 6/22/20
329
kj
Saturday 6/19/21
60 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
410
kj
Saturday 1/30/21
285
kj
Saturday 1/30/21
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
168
kj
Tuesday 1/26/21
124
kj
Saturday 1/23/21
Previous Workouts
Next Workouts