Shake and Bake
Workouts
Sunday 4/11/21 @ 2:7 AM
303kj
83rpm
39%
17mph
Thursday 4/29/21 @ 6:12 PM
✅
318kj
84rpm
40%
17mph
Friday 8/4/23 @ 7:52 PM
268kj
83rpm
36%
16mph
Saturday 4/23/22 @ 10:19 PM
✅
313kj
91rpm
37%
17mph
Sunday 4/17/22 @ 1:57 AM
260kj
88rpm
33%
15mph
Tuesday 5/25/21 @ 6:46 PM
✅
321kj
93rpm
36%
17mph
Saturday 4/9/22 @ 4:0 PM
367kj
86rpm
37%
16mph
Wednesday 4/6/22 @ 8:55 PM
✅
427kj
90rpm
38%
17mph
Sunday 4/3/22 @ 11:47 PM
259kj
89rpm
35%
16mph
Monday 4/4/22 @ 8:54 PM
✅
311kj
94rpm
36%
17mph
Wednesday 2/9/22 @ 6:20 PM
165kj
86rpm
35%
16mph
Friday 2/11/22 @ 10:26 PM
✅
207kj
93rpm
37%
17mph
Thursday 11/11/21 @ 7:51 PM
227kj
94rpm
25%
13mph
Thursday 11/11/21 @ 9:56 PM
✅
300kj
96rpm
32%
15mph
Wednesday 11/11/20 @ 1:49 AM
285kj
84rpm
38%
16mph
Monday 11/9/20 @ 9:8 PM
✅
323kj
87rpm
39%
17mph
Saturday 1/30/21 @ 7:22 PM
410kj
84rpm
40%
17mph
Saturday 1/30/21 @ 3:13 PM
✅
429kj
84rpm
40%
17mph
Tuesday 1/26/21 @ 1:24 AM
168kj
91rpm
34%
16mph
Wednesday 1/20/21 @ 6:15 PM
✅
201kj
91rpm
37%
17mph
Workouts
303
kj
Sunday 4/11/21
367
kj
Saturday 4/9/22
259
kj
Sunday 4/3/22
165
kj
Wednesday 2/9/22
227
kj
Thursday 11/11/21
285
kj
Wednesday 11/11/20
410
kj
Saturday 1/30/21
168
kj
Tuesday 1/26/21