Shake and Bake
Workouts
Saturday 9/16/23 @ 2:36 AM
276kj
82rpm
38%
16mph
Sunday 2/7/21 @ 5:9 PM
✅
293kj
72rpm
42%
16mph
Saturday 9/9/23 @ 2:51 AM
550kj
84rpm
37%
16mph
Tuesday 10/20/20 @ 12:16 AM
✅
740kj
76rpm
45%
18mph
Sunday 4/17/22 @ 1:57 AM
260kj
88rpm
33%
15mph
Friday 5/28/21 @ 12:12 AM
✅
452kj
57rpm
69%
19mph
Sunday 4/3/22 @ 11:47 PM
259kj
89rpm
35%
16mph
Tuesday 4/5/22 @ 12:2 AM
✅
287kj
74rpm
43%
16mph
Wednesday 2/9/22 @ 6:20 PM
165kj
86rpm
35%
16mph
Wednesday 2/9/22 @ 1:15 AM
✅
189kj
98rpm
34%
17mph
Wednesday 11/18/20 @ 1:49 AM
284kj
77rpm
40%
16mph
Wednesday 11/18/20 @ 12:59 AM
✅
379kj
64rpm
52%
18mph
Sunday 10/31/21 @ 6:13 PM
331kj
88rpm
36%
16mph
Saturday 10/30/21 @ 3:35 PM
✅
380kj
70rpm
42%
16mph
Thursday 8/26/21 @ 6:49 PM
133kj
81rpm
34%
14mph
Saturday 1/2/21 @ 4:36 PM
✅
140kj
75rpm
36%
14mph
Monday 6/22/20 @ 2:15 PM
✅
361kj
86rpm
37%
16mph
Saturday 6/19/21 @ 3:6 PM
331kj
76rpm
39%
15mph
Wednesday 11/11/20 @ 1:49 AM
285kj
84rpm
38%
16mph
Wednesday 11/11/20 @ 12:42 AM
✅
377kj
70rpm
48%
18mph
Workouts
276
kj
Saturday 9/16/23
550
kj
Saturday 9/9/23
259
kj
Sunday 4/3/22
165
kj
Wednesday 2/9/22
284
kj
Wednesday 11/18/20
331
kj
Saturday 6/19/21
285
kj
Wednesday 11/11/20