Shake and Bake
Workouts
Saturday 2/3/24 @ 3:57 PM
375kj
80rpm
43%
18mph
Tuesday 1/30/24 @ 11:10 PM
✅
414kj
88rpm
42%
19mph
Wednesday 9/27/23 @ 9:46 PM
379kj
83rpm
42%
18mph
Tuesday 9/26/23 @ 11:26 PM
✅
422kj
89rpm
42%
19mph
Sunday 9/17/23 @ 2:43 PM
✅
385kj
83rpm
43%
18mph
Monday 9/18/23 @ 10:18 PM
352kj
89rpm
39%
18mph
Thursday 3/23/23 @ 9:38 PM
377kj
82rpm
43%
18mph
Monday 5/11/20 @ 2:57 PM
✅
412kj
92rpm
42%
19mph
Saturday 8/21/21 @ 3:13 PM
434kj
89rpm
39%
17mph
Wednesday 6/15/22 @ 10:36 PM
✅
502kj
92rpm
40%
18mph
Monday 2/7/22 @ 10:46 PM
320kj
87rpm
39%
17mph
Thursday 5/6/21 @ 2:15 PM
✅
410kj
92rpm
41%
19mph
Sunday 7/4/21 @ 2:37 PM
440kj
91rpm
38%
18mph
Sunday 10/13/19 @ 4:0 PM
✅
559kj
92rpm
42%
19mph
Saturday 2/20/21 @ 11:14 PM
426kj
83rpm
40%
17mph
Saturday 2/20/21 @ 4:55 PM
✅
622kj
90rpm
45%
20mph
Monday 1/4/21 @ 11:8 PM
304kj
83rpm
39%
17mph
Monday 4/8/19 @ 10:56 PM
✅
411kj
84rpm
44%
19mph
Monday 9/21/20 @ 11:10 PM
156kj
75rpm
39%
15mph
Saturday 10/17/20 @ 2:42 PM
✅
235kj
96rpm
38%
18mph
Workouts
375
kj
Saturday 2/3/24
377
kj
Thursday 3/23/23
434
kj
Saturday 8/21/21
320
kj
Monday 2/7/22
440
kj
Sunday 7/4/21