Shake and Bake
Workouts
Tuesday 12/19/23 @ 10:38 PM
✅
232kj
82rpm
41%
18mph
Sunday 1/21/24 @ 5:30 PM
191kj
93rpm
35%
17mph
Saturday 12/24/22 @ 3:39 PM
✅
343kj
84rpm
40%
18mph
Sunday 7/18/21 @ 2:49 PM
300kj
94rpm
36%
17mph
Sunday 11/6/22 @ 4:52 PM
✅
352kj
86rpm
40%
18mph
Tuesday 11/8/22 @ 9:46 PM
302kj
90rpm
37%
17mph
Monday 9/12/22 @ 9:49 PM
✅
355kj
87rpm
40%
18mph
Saturday 9/17/22 @ 1:1 PM
282kj
90rpm
36%
16mph
Saturday 8/27/22 @ 3:18 PM
✅
480kj
84rpm
41%
18mph
Saturday 8/27/22 @ 11:55 AM
353kj
86rpm
36%
16mph
Monday 1/3/22 @ 11:43 PM
✅
329kj
86rpm
40%
18mph
Saturday 1/1/22 @ 10:26 PM
316kj
89rpm
38%
17mph
Saturday 8/14/21 @ 4:48 PM
✅
355kj
91rpm
38%
18mph
Monday 8/16/21 @ 2:16 PM
330kj
91rpm
36%
17mph
Monday 6/7/21 @ 9:46 PM
309kj
88rpm
38%
17mph
Monday 6/7/21 @ 6:20 PM
✅
314kj
91rpm
37%
17mph
Monday 2/22/21 @ 11:1 PM
418kj
84rpm
39%
17mph
Wednesday 2/24/21 @ 9:9 PM
✅
468kj
87rpm
40%
18mph
Wednesday 11/25/20 @ 1:19 AM
164kj
88rpm
35%
16mph
Wednesday 11/25/20 @ 11:17 AM
✅
208kj
90rpm
38%
17mph
Workouts
191
kj
Sunday 1/21/24
300
kj
Sunday 7/18/21
302
kj
Tuesday 11/8/22
316
kj
Saturday 1/1/22
330
kj
Monday 8/16/21
309
kj
Monday 6/7/21
164
kj
Wednesday 11/25/20