Shake and Bake
Workouts
Monday 7/31/23 @ 11:15 PM
✅
364kj
83rpm
40%
17mph
Thursday 8/3/23 @ 1:55 PM
320kj
90rpm
35%
16mph
Wednesday 4/12/23 @ 10:12 PM
374kj
82rpm
42%
18mph
Monday 4/26/21 @ 3:26 PM
✅
414kj
91rpm
42%
19mph
Wednesday 8/3/22 @ 9:46 PM
352kj
84rpm
41%
18mph
Tuesday 8/16/22 @ 3:29 PM
✅
392kj
84rpm
44%
19mph
Monday 4/4/22 @ 11:43 PM
345kj
88rpm
40%
18mph
Wednesday 10/6/21 @ 2:10 PM
✅
417kj
89rpm
42%
19mph
Saturday 3/19/22 @ 4:3 PM
201kj
81rpm
40%
17mph
Saturday 3/12/22 @ 1:9 PM
✅
231kj
94rpm
38%
18mph
Sunday 1/17/21 @ 11:21 PM
296kj
89rpm
37%
17mph
Monday 1/18/21 @ 3:32 PM
✅
416kj
94rpm
41%
19mph
Wednesday 6/23/21 @ 10:12 PM
325kj
90rpm
38%
17mph
Friday 8/21/20 @ 2:49 PM
✅
391kj
89rpm
42%
19mph
Friday 7/2/21 @ 2:5 PM
209kj
91rpm
37%
17mph
Wednesday 5/27/20 @ 8:21 PM
✅
268kj
99rpm
39%
19mph
Saturday 6/5/21 @ 2:39 PM
631kj
88rpm
38%
17mph
Thursday 6/3/21 @ 1:49 PM
✅
804kj
91rpm
42%
19mph
Saturday 3/6/21 @ 2:23 PM
601kj
86rpm
38%
17mph
Friday 3/5/21 @ 3:16 PM
✅
810kj
98rpm
39%
19mph
Workouts
352
kj
Wednesday 8/3/22
345
kj
Monday 4/4/22
296
kj
Sunday 1/17/21
325
kj
Wednesday 6/23/21
209
kj
Friday 7/2/21
631
kj
Saturday 6/5/21
601
kj
Saturday 3/6/21