Shake and Bake
Workouts
Sunday 2/12/23 @ 4:24 PM
368kj
85rpm
41%
18mph
Monday 8/3/20 @ 11:31 PM
✅
374kj
62rpm
55%
18mph
Sunday 7/31/22 @ 3:47 PM
✅
483kj
86rpm
41%
18mph
Sunday 6/13/21 @ 3:1 PM
448kj
56rpm
56%
17mph
Wednesday 4/13/22 @ 9:48 PM
✅
345kj
86rpm
40%
18mph
Wednesday 1/12/22 @ 1:1 AM
307kj
73rpm
44%
17mph
Friday 8/20/21 @ 9:50 PM
456kj
88rpm
39%
18mph
Thursday 10/1/20 @ 11:31 PM
✅
471kj
71rpm
47%
18mph
Friday 8/13/21 @ 10:34 PM
462kj
88rpm
40%
18mph
Saturday 8/14/21 @ 12:35 AM
✅
557kj
65rpm
59%
19mph
Tuesday 8/3/21 @ 10:13 PM
✅
139kj
88rpm
38%
17mph
Saturday 7/3/21 @ 3:38 PM
137kj
71rpm
44%
17mph
Wednesday 5/26/21 @ 11:41 PM
436kj
87rpm
39%
17mph
Thursday 5/27/21 @ 12:21 AM
✅
441kj
69rpm
49%
17mph
Thursday 3/18/21 @ 11:44 PM
308kj
90rpm
37%
17mph
Wednesday 4/21/21 @ 12:19 AM
✅
362kj
67rpm
51%
18mph
Tuesday 11/10/20 @ 11:0 PM
129kj
77rpm
35%
14mph
Sunday 3/14/21 @ 4:44 PM
✅
194kj
88rpm
37%
17mph
Wednesday 2/3/21 @ 11:4 PM
300kj
89rpm
37%
17mph
Thursday 2/4/21 @ 1:24 AM
✅
323kj
79rpm
41%
17mph
Workouts
448
kj
Sunday 6/13/21
307
kj
Wednesday 1/12/22
308
kj
Thursday 3/18/21
129
kj
Tuesday 11/10/20
300
kj
Wednesday 2/3/21