Shake and Bake
Workouts
Thursday 12/9/21 @ 10:44 PM
✅
318kj
88rpm
39%
17mph
Sunday 5/5/24 @ 6:56 PM
266kj
81rpm
37%
16mph
Monday 1/29/24 @ 11:22 PM
✅
226kj
84rpm
39%
17mph
Friday 3/5/21 @ 6:16 PM
178kj
81rpm
38%
16mph
Thursday 5/27/21 @ 10:59 PM
✅
196kj
89rpm
37%
17mph
Thursday 5/27/21 @ 6:52 PM
193kj
83rpm
38%
17mph
Sunday 9/10/23 @ 4:26 PM
✅
362kj
83rpm
42%
18mph
Wednesday 9/6/23 @ 6:25 PM
266kj
74rpm
40%
16mph
Sunday 9/18/22 @ 5:45 PM
✅
392kj
88rpm
41%
18mph
Sunday 9/18/22 @ 7:35 PM
289kj
79rpm
40%
16mph
Wednesday 11/2/22 @ 10:5 PM
✅
360kj
84rpm
41%
18mph
Monday 9/13/21 @ 6:3 PM
225kj
79rpm
35%
15mph
Wednesday 4/6/22 @ 10:20 PM
✅
328kj
87rpm
39%
18mph
Wednesday 4/6/22 @ 3:17 PM
248kj
82rpm
36%
16mph
Tuesday 5/10/22 @ 3:53 PM
✅
331kj
87rpm
39%
18mph
Sunday 5/8/22 @ 6:4 PM
267kj
88rpm
36%
16mph
Wednesday 1/13/21 @ 10:59 PM
✅
186kj
83rpm
38%
16mph
Monday 1/17/22 @ 10:38 PM
153kj
76rpm
37%
15mph
Wednesday 6/2/21 @ 10:2 PM
✅
451kj
91rpm
38%
18mph
Tuesday 6/1/21 @ 4:37 PM
373kj
79rpm
39%
16mph
Workouts
266
kj
Sunday 5/5/24
178
kj
Friday 3/5/21
193
kj
Thursday 5/27/21
266
kj
Wednesday 9/6/23
225
kj
Monday 9/13/21
248
kj
Wednesday 4/6/22
267
kj
Sunday 5/8/22