Shake and Bake
Workouts
Friday 8/19/22 @ 6:0 PM
✅
183kj
76rpm
48%
19mph
Tuesday 8/23/22 @ 11:12 AM
167kj
68rpm
50%
19mph
Monday 8/30/21 @ 3:16 PM
71kj
81rpm
40%
17mph
Sunday 6/26/22 @ 2:56 PM
✅
91kj
85rpm
44%
19mph
Sunday 8/22/21 @ 12:13 PM
278kj
87rpm
44%
19mph
Thursday 8/26/21 @ 3:27 PM
✅
318kj
77rpm
52%
20mph
Friday 7/2/21 @ 11:32 AM
387kj
76rpm
47%
18mph
Wednesday 7/7/21 @ 11:34 AM
✅
535kj
73rpm
55%
21mph
Friday 5/14/21 @ 11:6 AM
226kj
85rpm
48%
21mph
Wednesday 6/2/21 @ 11:12 AM
✅
233kj
72rpm
56%
21mph
Friday 12/11/20 @ 4:25 PM
326kj
74rpm
51%
20mph
Monday 5/3/21 @ 11:5 AM
✅
362kj
72rpm
56%
21mph
Wednesday 9/30/20 @ 3:28 PM
222kj
69rpm
45%
16mph
Sunday 10/4/20 @ 12:27 AM
✅
362kj
63rpm
61%
21mph
Sunday 9/20/20 @ 12:33 PM
178kj
73rpm
48%
18mph
Monday 9/28/20 @ 11:2 AM
✅
230kj
64rpm
59%
21mph
Thursday 8/20/20 @ 12:44 PM
178kj
79rpm
46%
19mph
Thursday 8/20/20 @ 3:9 PM
✅
235kj
65rpm
59%
21mph
Saturday 6/6/20 @ 1:59 PM
240kj
77rpm
45%
18mph
Sunday 6/7/20 @ 1:7 PM
✅
390kj
63rpm
63%
22mph
Workouts
387
kj
Friday 7/2/21
240
kj
Saturday 6/6/20