Shake and Bake
VS
Workouts
Friday 7/22/22 @ 6:5 PM
140kj
71rpm
45%
17mph
Wednesday 8/31/22 @ 11:28 PM
✅
159kj
76rpm
46%
18mph
Thursday 3/17/22 @ 12:16 PM
✅
194kj
70rpm
44%
17mph
Tuesday 7/26/22 @ 10:11 AM
192kj
65rpm
46%
16mph
Sunday 6/26/22 @ 7:50 PM
137kj
75rpm
43%
17mph
Friday 6/10/22 @ 9:26 AM
✅
149kj
77rpm
44%
18mph
Saturday 8/15/20 @ 6:4 PM
✅
117kj
76rpm
45%
18mph
Friday 6/24/22 @ 9:38 AM
115kj
79rpm
43%
18mph
Wednesday 4/13/22 @ 12:19 PM
131kj
76rpm
42%
17mph
Wednesday 4/13/22 @ 8:52 PM
✅
145kj
79rpm
42%
17mph
Friday 2/21/20 @ 11:11 AM
127kj
75rpm
42%
16mph
Thursday 11/4/21 @ 9:27 AM
✅
141kj
75rpm
43%
17mph
Sunday 1/26/20 @ 6:12 PM
127kj
75rpm
42%
17mph
Friday 8/13/21 @ 9:57 PM
✅
139kj
74rpm
44%
17mph
Sunday 9/6/20 @ 6:43 PM
149kj
70rpm
47%
18mph
Thursday 3/25/21 @ 9:45 AM
✅
149kj
76rpm
44%
17mph
Wednesday 3/17/21 @ 1:32 PM
141kj
76rpm
44%
17mph
Tuesday 3/9/21 @ 12:44 PM
✅
154kj
78rpm
44%
18mph
Tuesday 11/3/20 @ 2:22 PM
✅
172kj
65rpm
44%
16mph
Friday 10/30/20 @ 10:20 PM
167kj
61rpm
44%
15mph
movinmurphy
Charlotte, NC
33
VS
zellieonpellie
Hanover, NH
83
🔥
Workouts
192
kj
Tuesday 7/26/22
167
kj
Friday 10/30/20