Shake and Bake
Workouts
Friday 10/1/21 @ 6:59 PM
296kj
79rpm
40%
17mph
Tuesday 9/28/21 @ 2:6 AM
✅
332kj
86rpm
39%
18mph
Monday 4/26/21 @ 4:46 PM
320kj
81rpm
40%
17mph
Tuesday 4/27/21 @ 2:0 AM
✅
351kj
87rpm
40%
18mph
Thursday 7/22/21 @ 5:5 PM
301kj
82rpm
39%
17mph
Sunday 2/12/23 @ 9:54 PM
✅
332kj
90rpm
37%
17mph
Sunday 1/24/21 @ 5:33 PM
344kj
89rpm
39%
17mph
Saturday 6/25/22 @ 9:21 PM
✅
354kj
88rpm
40%
18mph
Sunday 1/9/22 @ 8:40 PM
192kj
84rpm
38%
16mph
Wednesday 1/5/22 @ 2:3 AM
✅
203kj
87rpm
38%
17mph
Sunday 10/10/21 @ 3:13 PM
306kj
83rpm
39%
17mph
Sunday 10/3/21 @ 5:48 PM
✅
330kj
85rpm
39%
17mph
Thursday 12/26/19 @ 7:1 PM
✅
353kj
81rpm
43%
18mph
Friday 1/31/20 @ 1:48 AM
345kj
84rpm
41%
18mph
Sunday 1/17/21 @ 8:22 PM
329kj
83rpm
41%
17mph
Tuesday 1/19/21 @ 1:57 AM
✅
333kj
86rpm
40%
18mph
Sunday 12/8/19 @ 5:45 PM
469kj
83rpm
41%
18mph
Thursday 4/30/20 @ 1:43 AM
✅
488kj
87rpm
40%
18mph
Thursday 11/14/19 @ 8:18 PM
✅
373kj
85rpm
42%
18mph
Friday 11/15/19 @ 1:39 AM
356kj
83rpm
41%
18mph
Workouts
296
kj
Friday 10/1/21
301
kj
Thursday 7/22/21
192
kj
Sunday 1/9/22
306
kj
Sunday 10/10/21
345
kj
Friday 1/31/20
329
kj
Sunday 1/17/21