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Shake and Bake
marine96
#PZP #VetsπΊπΈ
153 π₯
Beat big_mel
VS
big_mel
CO#PZP
2
Beat marine96
Workouts
Previous Workouts
Next Workouts
Monday 1/16/23 @ 1:12 PM
β
412
kj
84
rpm
52
%
22
mph
30 min Power Zone Endurance 80s Ride
Denis Morton
View Class
Share
Saturday 12/31/22 @ 10:14 PM
179
kj
84
rpm
37
%
16
mph
Wednesday 7/14/21 @ 3:43 PM
β
731
kj
82
rpm
57
%
24
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Thursday 7/15/21 @ 2:11 AM
353
kj
77
rpm
44
%
18
mph
Monday 4/19/21 @ 10:56 AM
β
655
kj
83
rpm
54
%
23
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Tuesday 4/20/21 @ 1:19 AM
151
kj
80
rpm
42
%
18
mph
Thursday 8/27/20 @ 12:23 PM
β
743
kj
85
rpm
56
%
24
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Sunday 11/17/19 @ 7:0 PM
489
kj
84
rpm
48
%
21
mph
Friday 2/8/19 @ 7:0 PM
β
676
kj
82
rpm
55
%
23
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Sunday 4/5/20 @ 9:25 PM
470
kj
82
rpm
47
%
20
mph
Tuesday 11/26/19 @ 12:48 PM
β
701
kj
79
rpm
57
%
23
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Wednesday 11/27/19 @ 12:42 AM
479
kj
86
rpm
46
%
20
mph
Tuesday 11/19/19 @ 12:7 PM
β
653
kj
86
rpm
52
%
23
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Tuesday 11/26/19 @ 2:2 AM
490
kj
86
rpm
47
%
21
mph
Saturday 5/11/19 @ 3:36 PM
β
460
kj
81
rpm
55
%
23
mph
30 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 7/8/19 @ 2:14 AM
360
kj
86
rpm
48
%
21
mph
Saturday 5/11/19 @ 4:44 PM
β
1171
kj
78
rpm
58
%
24
mph
75 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 5/18/19 @ 3:41 PM
718
kj
83
rpm
45
%
20
mph
Wednesday 1/16/19 @ 11:50 AM
β
608
kj
83
rpm
52
%
22
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 1/13/19 @ 10:16 PM
335
kj
78
rpm
43
%
18
mph
Previous Workouts
Next Workouts
marine96
#PZP #VetsπΊπΈ
153 π₯
Beat big_mel
VS
big_mel
CO#PZP
2
Beat marine96
Workouts
Previous Workouts
Next Workouts
30 min Power Zone Endurance 80s Ride
Denis Morton
View Class
Share
β
412
kj
Monday 1/16/23
179
kj
Saturday 12/31/22
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
731
kj
Wednesday 7/14/21
353
kj
Thursday 7/15/21
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
655
kj
Monday 4/19/21
151
kj
Tuesday 4/20/21
45 min Power Zone Ride
Matt Wilpers
View Class
Share
β
743
kj
Thursday 8/27/20
489
kj
Sunday 11/17/19
45 min Power Zone Ride
Denis Morton
View Class
Share
β
676
kj
Friday 2/8/19
470
kj
Sunday 4/5/20
45 min Power Zone Ride
Denis Morton
View Class
Share
β
701
kj
Tuesday 11/26/19
479
kj
Wednesday 11/27/19
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
β
653
kj
Tuesday 11/19/19
490
kj
Tuesday 11/26/19
30 min Power Zone Ride
Matt Wilpers
View Class
Share
β
460
kj
Saturday 5/11/19
360
kj
Monday 7/8/19
75 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
1171
kj
Saturday 5/11/19
718
kj
Saturday 5/18/19
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
608
kj
Wednesday 1/16/19
335
kj
Sunday 1/13/19
Previous Workouts
Next Workouts