Shake and Bake
Workouts
Monday 1/16/23 @ 1:12 PM
✅
412kj
84rpm
52%
22mph
Saturday 12/31/22 @ 10:14 PM
179kj
84rpm
37%
16mph
Wednesday 7/14/21 @ 3:43 PM
✅
731kj
82rpm
57%
24mph
Thursday 7/15/21 @ 2:11 AM
353kj
77rpm
44%
18mph
Monday 4/19/21 @ 10:56 AM
✅
655kj
83rpm
54%
23mph
Tuesday 4/20/21 @ 1:19 AM
151kj
80rpm
42%
18mph
Thursday 8/27/20 @ 12:23 PM
✅
743kj
85rpm
56%
24mph
Sunday 11/17/19 @ 7:0 PM
489kj
84rpm
48%
21mph
Friday 2/8/19 @ 7:0 PM
✅
676kj
82rpm
55%
23mph
Sunday 4/5/20 @ 9:25 PM
470kj
82rpm
47%
20mph
Tuesday 11/26/19 @ 12:48 PM
✅
701kj
79rpm
57%
23mph
Wednesday 11/27/19 @ 12:42 AM
479kj
86rpm
46%
20mph
Tuesday 11/19/19 @ 12:7 PM
✅
653kj
86rpm
52%
23mph
Tuesday 11/26/19 @ 2:2 AM
490kj
86rpm
47%
21mph
Saturday 5/11/19 @ 3:36 PM
✅
460kj
81rpm
55%
23mph
Monday 7/8/19 @ 2:14 AM
360kj
86rpm
48%
21mph
Saturday 5/11/19 @ 4:44 PM
✅
1171kj
78rpm
58%
24mph
Saturday 5/18/19 @ 3:41 PM
718kj
83rpm
45%
20mph
Wednesday 1/16/19 @ 11:50 AM
✅
608kj
83rpm
52%
22mph
Sunday 1/13/19 @ 10:16 PM
335kj
78rpm
43%
18mph
Workouts
179
kj
Saturday 12/31/22
353
kj
Thursday 7/15/21
151
kj
Tuesday 4/20/21
490
kj
Tuesday 11/26/19
718
kj
Saturday 5/18/19
335
kj
Sunday 1/13/19