Shake and Bake
VS
Workouts
Thursday 11/18/21 @ 6:16 PM
230kj
77rpm
37%
15mph
Sunday 11/15/20 @ 1:34 PM
✅
466kj
92rpm
44%
20mph
Thursday 1/16/20 @ 5:35 PM
96kj
78rpm
30%
12mph
Thursday 5/20/21 @ 12:13 AM
✅
300kj
87rpm
45%
20mph
Thursday 2/11/21 @ 6:9 PM
229kj
82rpm
35%
15mph
Monday 5/25/20 @ 11:18 PM
✅
479kj
96rpm
43%
20mph
Friday 1/29/21 @ 11:36 PM
144kj
82rpm
34%
15mph
Monday 1/11/21 @ 12:17 AM
✅
309kj
89rpm
45%
20mph
Tuesday 8/25/20 @ 2:7 PM
144kj
79rpm
35%
15mph
Monday 8/3/20 @ 11:47 PM
✅
319kj
96rpm
43%
20mph
Tuesday 11/10/20 @ 2:55 PM
221kj
80rpm
35%
15mph
Wednesday 9/9/20 @ 10:48 PM
✅
506kj
96rpm
44%
21mph
Sunday 10/11/20 @ 5:5 PM
141kj
80rpm
34%
14mph
Friday 7/31/20 @ 11:13 PM
✅
321kj
98rpm
42%
20mph
Monday 9/7/20 @ 6:7 PM
150kj
83rpm
34%
15mph
Monday 7/6/20 @ 11:55 PM
✅
332kj
98rpm
43%
21mph
Thursday 7/2/20 @ 6:48 PM
319kj
82rpm
36%
15mph
Friday 2/21/20 @ 12:23 AM
✅
646kj
96rpm
43%
21mph
Sunday 5/3/20 @ 5:8 PM
261kj
78rpm
34%
14mph
Friday 5/29/20 @ 8:44 PM
✅
657kj
96rpm
43%
21mph
mamaspinsagain
Carlsbad, CA
0
VS
break_away
St Marys GA
101
🔥
Workouts
230
kj
Thursday 11/18/21
229
kj
Thursday 2/11/21
144
kj
Friday 1/29/21
144
kj
Tuesday 8/25/20
221
kj
Tuesday 11/10/20
141
kj
Sunday 10/11/20
150
kj
Monday 9/7/20