Shake and Bake
VS
Workouts
Wednesday 9/29/21 @ 8:46 PM
✅
314kj
79rpm
48%
20mph
Tuesday 10/17/23 @ 10:26 AM
234kj
88rpm
40%
18mph
Thursday 9/14/23 @ 2:35 PM
✅
176kj
69rpm
49%
19mph
Tuesday 10/3/23 @ 10:24 AM
158kj
90rpm
39%
18mph
Sunday 4/4/21 @ 2:39 PM
190kj
74rpm
50%
19mph
Thursday 4/8/21 @ 10:22 AM
✅
198kj
81rpm
48%
20mph
Friday 2/14/20 @ 8:28 PM
355kj
68rpm
50%
18mph
Tuesday 2/11/20 @ 11:25 PM
✅
461kj
81rpm
48%
20mph
Thursday 6/27/19 @ 2:46 PM
✅
428kj
72rpm
51%
19mph
Thursday 6/27/19 @ 10:8 AM
364kj
78rpm
46%
19mph
Sunday 4/21/19 @ 2:24 PM
166kj
78rpm
46%
19mph
Thursday 4/25/19 @ 12:54 AM
✅
177kj
82rpm
45%
19mph
Thursday 4/4/19 @ 8:53 PM
✅
245kj
74rpm
46%
18mph
Saturday 8/18/18 @ 6:45 PM
239kj
84rpm
42%
18mph
Friday 2/15/19 @ 9:22 PM
359kj
74rpm
46%
18mph
Saturday 2/16/19 @ 8:16 PM
✅
400kj
78rpm
46%
19mph
Wednesday 9/5/18 @ 4:25 PM
✅
243kj
74rpm
47%
18mph
Saturday 9/8/18 @ 9:3 PM
242kj
77rpm
45%
18mph
Saturday 9/1/18 @ 4:34 PM
229kj
76rpm
45%
18mph
Wednesday 9/5/18 @ 10:16 AM
✅
238kj
78rpm
44%
18mph
makemovesmandy
^ find me on IG!
52
🔥
VS
amandaking
Boston, MA
49
Workouts
234
kj
Tuesday 10/17/23
158
kj
Tuesday 10/3/23
355
kj
Friday 2/14/20
364
kj
Thursday 6/27/19
166
kj
Sunday 4/21/19
239
kj
Saturday 8/18/18
359
kj
Friday 2/15/19