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Shake and Bake
ma_canefan
Wrentham MA
77 🔥
Beat amys_got_goals
VS
amys_got_goals
💙 🧘🏼♀️PA 🧘🏼♀️💙
53
Beat ma_canefan
Workouts
Previous Workouts
Next Workouts
Saturday 9/16/23 @ 12:16 PM
338
kj
90
rpm
34
%
16
mph
60 min Power Zone Endurance Ride
Matt Wilpers
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Friday 6/24/22 @ 1:39 PM
✅
414
kj
85
rpm
39
%
17
mph
Sunday 1/1/23 @ 4:40 PM
111
kj
85
rpm
35
%
16
mph
20 min New Year's Day Ride
Christine D'Ercole
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Sunday 1/1/23 @ 2:58 PM
✅
111
kj
91
rpm
33
%
15
mph
Friday 10/7/22 @ 10:41 PM
191
kj
87
rpm
37
%
17
mph
30 min Power Zone Endurance Ride
Sam Yo
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Monday 8/1/22 @ 10:20 PM
✅
193
kj
87
rpm
37
%
17
mph
Thursday 9/15/22 @ 10:49 AM
207
kj
91
rpm
37
%
17
mph
30 min Power Zone Ride
Ben Alldis
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Wednesday 9/14/22 @ 10:55 AM
✅
241
kj
86
rpm
41
%
18
mph
Saturday 3/5/22 @ 4:17 PM
✅
70
kj
85
rpm
39
%
17
mph
10 min Low Impact Ride
Denis Morton
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Tuesday 3/1/22 @ 10:58 PM
59
kj
89
rpm
35
%
16
mph
Wednesday 6/10/20 @ 12:34 AM
✅
220
kj
87
rpm
39
%
18
mph
30 min Power Zone Endurance Ride
Christine D'Ercole
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Share
Wednesday 6/2/21 @ 11:22 AM
187
kj
87
rpm
37
%
16
mph
Monday 3/29/21 @ 9:34 PM
✅
125
kj
85
rpm
37
%
16
mph
20 min 80s Ride
Denis Morton
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Friday 3/26/21 @ 8:59 PM
124
kj
86
rpm
38
%
16
mph
Tuesday 3/30/21 @ 9:41 PM
394
kj
69
rpm
44
%
16
mph
60 min Classic Rock Ride
Jenn Sherman
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Sunday 3/28/21 @ 1:25 PM
✅
430
kj
74
rpm
44
%
17
mph
Monday 11/30/20 @ 8:15 PM
✅
393
kj
86
rpm
42
%
18
mph
45 min Power Zone Ride
Matt Wilpers
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Share
Monday 3/1/21 @ 12:19 PM
285
kj
91
rpm
36
%
16
mph
Wednesday 11/25/20 @ 4:5 PM
✅
382
kj
80
rpm
44
%
18
mph
45 min Power Zone 80s Ride
Denis Morton
View Class
Share
Saturday 1/9/21 @ 2:54 PM
276
kj
81
rpm
39
%
16
mph
Previous Workouts
Next Workouts
ma_canefan
Wrentham MA
77 🔥
Beat amys_got_goals
VS
amys_got_goals
💙 🧘🏼♀️PA 🧘🏼♀️💙
53
Beat ma_canefan
Workouts
Previous Workouts
Next Workouts
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
338
kj
Saturday 9/16/23
✅
414
kj
Friday 6/24/22
20 min New Year's Day Ride
Christine D'Ercole
View Class
Share
111
kj
Sunday 1/1/23
✅
111
kj
Sunday 1/1/23
30 min Power Zone Endurance Ride
Sam Yo
View Class
Share
191
kj
Friday 10/7/22
✅
193
kj
Monday 8/1/22
30 min Power Zone Ride
Ben Alldis
View Class
Share
207
kj
Thursday 9/15/22
✅
241
kj
Wednesday 9/14/22
10 min Low Impact Ride
Denis Morton
View Class
Share
✅
70
kj
Saturday 3/5/22
59
kj
Tuesday 3/1/22
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
✅
220
kj
Wednesday 6/10/20
187
kj
Wednesday 6/2/21
20 min 80s Ride
Denis Morton
View Class
Share
✅
125
kj
Monday 3/29/21
124
kj
Friday 3/26/21
60 min Classic Rock Ride
Jenn Sherman
View Class
Share
394
kj
Tuesday 3/30/21
✅
430
kj
Sunday 3/28/21
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
393
kj
Monday 11/30/20
285
kj
Monday 3/1/21
45 min Power Zone 80s Ride
Denis Morton
View Class
Share
✅
382
kj
Wednesday 11/25/20
276
kj
Saturday 1/9/21
Previous Workouts
Next Workouts