Shake and Bake
Workouts
Tuesday 5/11/21 @ 10:35 PM
106kj
86rpm
39%
17mph
Wednesday 5/26/21 @ 7:20 PM
✅
119kj
83rpm
41%
17mph
Saturday 2/13/21 @ 4:47 PM
✅
351kj
82rpm
42%
18mph
Wednesday 6/24/20 @ 11:30 PM
322kj
82rpm
45%
17mph
Wednesday 11/18/20 @ 10:55 PM
✅
362kj
81rpm
43%
18mph
Friday 11/20/20 @ 8:58 PM
327kj
81rpm
41%
17mph
Monday 11/9/20 @ 10:35 PM
✅
356kj
86rpm
41%
18mph
Tuesday 11/10/20 @ 12:42 AM
325kj
91rpm
38%
17mph
Monday 9/28/20 @ 3:1 PM
✅
375kj
91rpm
36%
17mph
Wednesday 9/30/20 @ 8:7 PM
350kj
92rpm
37%
17mph
Monday 7/6/20 @ 10:3 PM
✅
370kj
86rpm
41%
18mph
Monday 6/15/20 @ 4:24 PM
349kj
84rpm
41%
18mph
Monday 6/22/20 @ 9:48 PM
✅
361kj
88rpm
40%
18mph
Monday 6/22/20 @ 10:21 PM
354kj
86rpm
42%
18mph
Friday 6/5/20 @ 1:31 AM
232kj
78rpm
45%
18mph
Tuesday 6/16/20 @ 5:52 PM
✅
238kj
81rpm
43%
18mph
Workouts
322
kj
Wednesday 6/24/20
327
kj
Friday 11/20/20
325
kj
Tuesday 11/10/20