Shake and Bake
Workouts
Tuesday 9/19/23 @ 12:51 AM
207kj
78rpm
41%
17mph
Tuesday 9/8/20 @ 12:41 PM
✅
234kj
86rpm
41%
18mph
Thursday 7/6/23 @ 10:21 PM
310kj
78rpm
41%
17mph
Monday 7/3/23 @ 6:22 PM
✅
335kj
81rpm
41%
17mph
Thursday 9/23/21 @ 12:30 AM
273kj
82rpm
38%
16mph
Monday 5/15/23 @ 6:13 PM
✅
306kj
88rpm
39%
18mph
Thursday 4/27/23 @ 11:25 PM
335kj
81rpm
41%
18mph
Monday 4/24/23 @ 3:50 PM
✅
339kj
84rpm
40%
18mph
Thursday 4/29/21 @ 10:21 PM
302kj
82rpm
39%
17mph
Wednesday 3/22/23 @ 2:55 PM
✅
329kj
84rpm
40%
18mph
Monday 1/23/23 @ 11:44 PM
✅
326kj
84rpm
40%
17mph
Wednesday 2/1/23 @ 2:56 PM
251kj
92rpm
33%
16mph
Thursday 1/5/23 @ 9:34 PM
✅
186kj
80rpm
38%
16mph
Thursday 1/5/23 @ 4:38 PM
157kj
80rpm
36%
15mph
Friday 12/11/20 @ 4:46 PM
210kj
79rpm
42%
17mph
Friday 8/7/20 @ 2:19 AM
✅
253kj
79rpm
45%
19mph
Monday 10/26/20 @ 9:27 PM
175kj
83rpm
37%
16mph
Tuesday 10/6/20 @ 12:57 PM
✅
233kj
87rpm
40%
18mph
Tuesday 6/2/20 @ 1:27 AM
55kj
70rpm
37%
13mph
Wednesday 6/3/20 @ 2:45 AM
✅
160kj
79rpm
44%
18mph
Workouts
207
kj
Tuesday 9/19/23
273
kj
Thursday 9/23/21
335
kj
Thursday 4/27/23
302
kj
Thursday 4/29/21
251
kj
Wednesday 2/1/23
157
kj
Thursday 1/5/23
210
kj
Friday 12/11/20
175
kj
Monday 10/26/20
55
kj
Tuesday 6/2/20