Shake and Bake
Workouts
Saturday 10/14/23 @ 3:35 PM
326kj
80rpm
41%
17mph
Sunday 12/3/23 @ 7:2 PM
✅
350kj
89rpm
40%
18mph
Thursday 1/27/22 @ 1:24 AM
287kj
80rpm
39%
16mph
Friday 1/21/22 @ 12:40 AM
✅
381kj
91rpm
39%
18mph
Monday 7/3/23 @ 6:1 PM
311kj
81rpm
40%
17mph
Thursday 6/29/23 @ 12:41 AM
✅
358kj
90rpm
40%
18mph
Wednesday 2/22/23 @ 12:1 AM
✅
312kj
82rpm
40%
17mph
Monday 3/13/23 @ 11:36 PM
307kj
86rpm
39%
17mph
Thursday 1/5/23 @ 12:44 AM
201kj
88rpm
37%
17mph
Wednesday 12/21/22 @ 6:25 PM
✅
239kj
95rpm
38%
18mph
Thursday 12/8/22 @ 11:25 PM
332kj
87rpm
39%
17mph
Thursday 12/1/22 @ 1:29 AM
✅
390kj
94rpm
39%
19mph
Monday 3/15/21 @ 7:18 PM
171kj
82rpm
37%
16mph
Saturday 11/6/21 @ 8:32 PM
✅
239kj
88rpm
40%
18mph
Saturday 4/17/21 @ 1:15 PM
285kj
82rpm
38%
17mph
Tuesday 5/11/21 @ 1:25 AM
✅
369kj
84rpm
42%
18mph
Sunday 5/9/21 @ 4:42 PM
195kj
86rpm
38%
17mph
Thursday 4/1/21 @ 11:52 PM
✅
242kj
97rpm
37%
18mph
Tuesday 11/10/20 @ 12:25 AM
232kj
78rpm
44%
18mph
Tuesday 11/10/20 @ 12:26 AM
✅
263kj
69rpm
50%
19mph
Workouts
326
kj
Saturday 10/14/23
311
kj
Monday 7/3/23
307
kj
Monday 3/13/23
201
kj
Thursday 1/5/23
332
kj
Thursday 12/8/22
171
kj
Monday 3/15/21
285
kj
Saturday 4/17/21
195
kj
Sunday 5/9/21
232
kj
Tuesday 11/10/20