Shake and Bake

Workouts

Sunday 11/5/23 @ 4:6 PM
225kj
80rpm
42%
18mph
30 min 1989 (Taylor's Version) Ride
Ally Love
Friday 11/3/23 @ 12:18 PM
✅
270kj
72rpm
50%
19mph
Thursday 12/12/19 @ 12:31 AM
89kj
79rpm
38%
16mph
15 min Hip Hop Ride
Robin Arzón
Monday 11/28/22 @ 1:49 PM
✅
147kj
76rpm
49%
20mph
Thursday 8/15/19 @ 1:14 AM
218kj
80rpm
42%
17mph
30 min Hip Hop Ride
Robin Arzón
Tuesday 2/22/22 @ 1:11 PM
✅
244kj
86rpm
41%
18mph

Workouts

30 min 1989 (Taylor's Version) Ride
Ally Love
225 kj
Sunday 11/5/23
✅ 270 kj
Friday 11/3/23
15 min Hip Hop Ride
Robin Arzón
89 kj
Thursday 12/12/19
✅ 147 kj
Monday 11/28/22
30 min Hip Hop Ride
Robin Arzón
218 kj
Thursday 8/15/19
✅ 244 kj
Tuesday 2/22/22