Shake and Bake
Workouts
Monday 11/6/23 @ 8:47 PM
✅
455kj
86rpm
46%
20mph
Thursday 7/15/21 @ 2:11 AM
353kj
77rpm
44%
18mph
Thursday 8/5/21 @ 2:14 PM
✅
439kj
82rpm
46%
20mph
Monday 8/2/21 @ 2:14 AM
413kj
81rpm
46%
19mph
Thursday 7/8/21 @ 3:44 PM
435kj
83rpm
45%
20mph
Saturday 7/4/20 @ 11:18 PM
✅
472kj
79rpm
49%
20mph
Tuesday 10/22/19 @ 6:36 PM
488kj
84rpm
48%
20mph
Sunday 11/17/19 @ 7:0 PM
✅
489kj
84rpm
48%
21mph
Friday 2/7/20 @ 4:57 PM
619kj
80rpm
48%
20mph
Sunday 2/9/20 @ 11:3 PM
✅
658kj
81rpm
49%
21mph
Wednesday 8/28/19 @ 2:0 PM
454kj
82rpm
45%
19mph
Thursday 1/30/20 @ 1:41 AM
✅
480kj
83rpm
48%
20mph
Wednesday 7/17/19 @ 4:30 PM
✅
642kj
83rpm
46%
20mph
Sunday 7/21/19 @ 10:19 PM
615kj
79rpm
48%
20mph
Sunday 6/9/19 @ 6:57 PM
✅
326kj
88rpm
46%
20mph
Monday 6/3/19 @ 3:10 PM
322kj
83rpm
47%
20mph
Monday 3/11/19 @ 6:13 PM
✅
617kj
90rpm
43%
20mph
Saturday 3/9/19 @ 5:40 PM
604kj
82rpm
47%
20mph
Wednesday 1/16/19 @ 2:59 PM
✅
456kj
85rpm
46%
20mph
Sunday 1/13/19 @ 10:16 PM
335kj
78rpm
43%
18mph
Workouts
353
kj
Thursday 7/15/21
435
kj
Thursday 7/8/21
335
kj
Sunday 1/13/19