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Shake and Bake
linglejack06
Danville, VA
120 🔥
Beat downtown_brown
VS
downtown_brown
Lavallette, NJ
1
Beat linglejack06
Workouts
Previous Workouts
Next Workouts
Monday 9/7/20 @ 1:43 PM
✅
478
kj
88
rpm
45
%
20
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 9/7/20 @ 3:18 PM
228
kj
74
rpm
37
%
15
mph
Thursday 5/21/20 @ 8:10 PM
✅
291
kj
88
rpm
44
%
20
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Tuesday 7/11/23 @ 9:54 PM
125
kj
74
rpm
35
%
14
mph
Saturday 4/18/20 @ 2:3 PM
✅
574
kj
86
rpm
44
%
19
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 1/24/21 @ 4:14 PM
271
kj
77
rpm
35
%
14
mph
Friday 9/25/20 @ 9:1 PM
✅
643
kj
91
rpm
44
%
20
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Friday 9/25/20 @ 2:53 PM
283
kj
76
rpm
36
%
14
mph
Friday 9/4/20 @ 6:5 PM
✅
630
kj
89
rpm
45
%
20
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 9/5/20 @ 12:3 PM
268
kj
73
rpm
36
%
14
mph
Saturday 8/29/20 @ 2:47 PM
✅
639
kj
90
rpm
45
%
20
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 8/30/20 @ 3:25 PM
276
kj
74
rpm
36
%
14
mph
Saturday 6/6/20 @ 1:52 PM
✅
611
kj
88
rpm
45
%
20
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 6/6/20 @ 12:5 PM
269
kj
74
rpm
36
%
14
mph
Saturday 11/16/19 @ 3:49 PM
✅
487
kj
77
rpm
45
%
18
mph
60 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Friday 7/26/19 @ 7:38 PM
235
kj
80
rpm
32
%
13
mph
Wednesday 10/2/19 @ 10:18 PM
✅
375
kj
80
rpm
44
%
18
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 10/7/19 @ 10:9 PM
216
kj
72
rpm
37
%
14
mph
Wednesday 8/21/19 @ 8:17 PM
✅
336
kj
83
rpm
41
%
18
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 8/19/19 @ 2:34 PM
212
kj
76
rpm
36
%
15
mph
Previous Workouts
Next Workouts
linglejack06
Danville, VA
120 🔥
Beat downtown_brown
VS
downtown_brown
Lavallette, NJ
1
Beat linglejack06
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
478
kj
Monday 9/7/20
228
kj
Monday 9/7/20
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
291
kj
Thursday 5/21/20
125
kj
Tuesday 7/11/23
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
574
kj
Saturday 4/18/20
271
kj
Sunday 1/24/21
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
643
kj
Friday 9/25/20
283
kj
Friday 9/25/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
630
kj
Friday 9/4/20
268
kj
Saturday 9/5/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
639
kj
Saturday 8/29/20
276
kj
Sunday 8/30/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
611
kj
Saturday 6/6/20
269
kj
Saturday 6/6/20
60 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
487
kj
Saturday 11/16/19
235
kj
Friday 7/26/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
375
kj
Wednesday 10/2/19
216
kj
Monday 10/7/19
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
336
kj
Wednesday 8/21/19
212
kj
Monday 8/19/19
Previous Workouts
Next Workouts