Shake and Bake
Workouts
Sunday 5/14/23 @ 12:22 PM
✅
148kj
78rpm
43%
18mph
Wednesday 12/7/22 @ 8:20 PM
146kj
80rpm
41%
17mph
Saturday 6/13/20 @ 3:59 PM
✅
114kj
88rpm
47%
21mph
Sunday 5/10/20 @ 5:13 PM
65kj
79rpm
40%
17mph
Saturday 8/22/20 @ 12:13 AM
158kj
81rpm
49%
20mph
Sunday 8/23/20 @ 8:34 PM
✅
158kj
86rpm
46%
20mph
Thursday 12/3/20 @ 12:55 AM
✅
168kj
83rpm
43%
19mph
Friday 10/4/19 @ 1:32 PM
122kj
72rpm
42%
16mph
Sunday 11/1/20 @ 4:57 PM
✅
345kj
81rpm
51%
21mph
Sunday 11/1/20 @ 8:8 PM
303kj
80rpm
48%
20mph
Saturday 5/23/20 @ 3:26 PM
✅
210kj
81rpm
48%
20mph
Wednesday 11/13/19 @ 2:31 PM
149kj
73rpm
45%
17mph
Monday 6/29/20 @ 10:39 PM
✅
275kj
78rpm
47%
19mph
Friday 10/11/19 @ 1:40 PM
169kj
63rpm
46%
16mph
Thursday 1/23/20 @ 4:28 PM
✅
311kj
81rpm
49%
20mph
Thursday 1/23/20 @ 4:30 PM
286kj
78rpm
46%
19mph
Friday 11/8/19 @ 5:14 PM
✅
423kj
84rpm
46%
19mph
Wednesday 11/6/19 @ 9:5 PM
306kj
82rpm
41%
17mph
Friday 11/1/19 @ 11:30 AM
✅
186kj
78rpm
48%
19mph
Wednesday 10/30/19 @ 1:28 PM
162kj
76rpm
46%
18mph