Shake and Bake
Workouts
Friday 11/11/22 @ 4:42 PM
✅
347kj
78rpm
43%
18mph
Sunday 8/14/22 @ 9:16 PM
kj
rpm
%
0mph
Tuesday 4/19/22 @ 11:52 AM
✅
255kj
77rpm
46%
19mph
Monday 4/18/22 @ 4:11 PM
kj
rpm
%
0mph
Thursday 12/23/21 @ 2:17 AM
✅
163kj
77rpm
45%
18mph
Monday 12/13/21 @ 3:9 PM
kj
rpm
%
0mph
Wednesday 7/22/20 @ 2:28 PM
✅
227kj
75rpm
53%
21mph
Thursday 7/23/20 @ 11:3 PM
226kj
76rpm
52%
21mph
Tuesday 4/14/20 @ 10:11 AM
508kj
81rpm
50%
21mph
Tuesday 4/14/20 @ 10:6 AM
✅
511kj
81rpm
50%
21mph
Sunday 1/12/20 @ 8:33 PM
✅
325kj
82rpm
49%
21mph
Sunday 1/5/20 @ 4:47 PM
0kj
0rpm
25%
0mph
Sunday 9/22/19 @ 5:50 PM
✅
350kj
81rpm
52%
21mph
Thursday 8/2/18 @ 6:4 PM
0kj
0rpm
0%
0mph
Tuesday 9/3/19 @ 9:59 AM
✅
531kj
82rpm
50%
21mph
Tuesday 9/3/19 @ 11:11 PM
kj
rpm
%
0mph
Friday 10/5/18 @ 9:42 PM
✅
174kj
72rpm
50%
19mph
Friday 10/5/18 @ 9:23 AM
kj
rpm
%
0mph
Friday 11/10/17 @ 5:23 PM
✅
74kj
85rpm
33%
16mph
Sunday 11/12/17 @ 12:40 AM
kj
rpm
%
0mph