Shake and Bake
Workouts
Monday 1/3/22 @ 6:18 PM
308kj
87rpm
38%
17mph
Monday 1/3/22 @ 12:32 PM
✅
354kj
72rpm
47%
18mph
Saturday 8/21/21 @ 1:2 AM
369kj
92rpm
37%
17mph
Tuesday 8/17/21 @ 10:26 AM
✅
373kj
85rpm
41%
18mph
Sunday 8/8/21 @ 5:6 PM
✅
396kj
89rpm
41%
19mph
Sunday 8/8/21 @ 3:53 PM
369kj
83rpm
43%
18mph
Saturday 2/13/21 @ 10:55 PM
555kj
88rpm
43%
19mph
Sunday 9/29/19 @ 5:4 PM
✅
647kj
86rpm
46%
20mph
Saturday 2/13/21 @ 2:15 AM
380kj
89rpm
41%
19mph
Wednesday 2/10/21 @ 12:8 PM
✅
432kj
80rpm
47%
20mph
Friday 11/27/20 @ 4:58 PM
✅
232kj
87rpm
40%
18mph
Saturday 3/21/20 @ 8:5 PM
221kj
87rpm
39%
18mph
Sunday 10/25/20 @ 8:33 PM
229kj
89rpm
39%
18mph
Wednesday 11/4/20 @ 11:48 AM
✅
261kj
84rpm
43%
19mph
Monday 4/13/20 @ 11:36 AM
328kj
83rpm
40%
17mph
Tuesday 4/14/20 @ 11:25 AM
✅
372kj
84rpm
42%
18mph
Monday 1/27/20 @ 5:23 PM
360kj
86rpm
40%
18mph
Thursday 8/29/19 @ 10:48 AM
✅
431kj
84rpm
43%
19mph
Tuesday 5/21/19 @ 12:49 AM
203kj
68rpm
45%
15mph
Friday 5/17/19 @ 4:21 PM
✅
282kj
80rpm
47%
19mph
Workouts
308
kj
Monday 1/3/22
380
kj
Saturday 2/13/21
221
kj
Saturday 3/21/20
229
kj
Sunday 10/25/20