Shake and Bake
VS
Workouts
Wednesday 7/5/23 @ 7:30 PM
✅
295kj
77rpm
49%
20mph
Friday 6/30/23 @ 6:54 PM
218kj
79rpm
42%
17mph
Tuesday 6/1/21 @ 12:27 PM
✅
183kj
75rpm
48%
19mph
Sunday 5/30/21 @ 4:37 PM
kj
rpm
%
0mph
Monday 4/13/20 @ 1:10 PM
211kj
80rpm
49%
20mph
Friday 8/7/20 @ 4:28 PM
✅
221kj
79rpm
50%
21mph
Thursday 7/23/20 @ 2:33 PM
✅
455kj
75rpm
50%
20mph
Friday 7/17/20 @ 12:7 AM
306kj
67rpm
43%
15mph
Wednesday 6/3/20 @ 1:47 PM
✅
319kj
74rpm
53%
20mph
Sunday 5/31/20 @ 10:23 PM
kj
rpm
%
0mph
Tuesday 5/5/20 @ 1:38 PM
✅
311kj
81rpm
49%
20mph
Sunday 5/3/20 @ 2:0 PM
kj
rpm
%
0mph
Tuesday 2/11/20 @ 12:50 PM
✅
251kj
77rpm
45%
18mph
Saturday 5/2/20 @ 10:57 AM
230kj
63rpm
47%
15mph
Saturday 4/25/20 @ 2:0 PM
✅
321kj
79rpm
49%
20mph
Saturday 4/25/20 @ 1:59 PM
kj
rpm
%
0mph
Wednesday 4/1/20 @ 2:40 PM
✅
412kj
74rpm
48%
19mph
Tuesday 3/31/20 @ 4:41 PM
kj
rpm
%
0mph
Saturday 4/7/18 @ 8:10 PM
✅
480kj
82rpm
48%
20mph
Monday 4/2/18 @ 10:40 PM
kj
rpm
%
0mph
kpalermo1
lake charles>wake forest
104
🔥
VS
allymisslove
BOSS UP
11
Workouts
218
kj
Friday 6/30/23
kj
Sunday 5/3/20
kj
Saturday 4/25/20