Shake and Bake
Workouts
Monday 1/3/22 @ 9:56 AM
✅
365kj
82rpm
43%
18mph
Sunday 9/17/23 @ 3:51 PM
261kj
74rpm
40%
16mph
Monday 2/27/23 @ 1:36 PM
✅
228kj
84rpm
40%
18mph
Thursday 3/30/23 @ 2:0 PM
151kj
78rpm
40%
15mph
Monday 12/20/21 @ 10:3 AM
✅
232kj
85rpm
41%
18mph
Sunday 1/2/22 @ 8:15 PM
164kj
77rpm
38%
15mph
Monday 11/15/21 @ 9:56 AM
✅
366kj
85rpm
42%
18mph
Wednesday 5/12/21 @ 4:2 PM
349kj
81rpm
42%
18mph
Wednesday 10/6/21 @ 9:19 AM
✅
111kj
90rpm
38%
17mph
Tuesday 11/16/21 @ 12:18 PM
90kj
86rpm
36%
16mph
Saturday 9/28/19 @ 4:42 PM
514kj
89rpm
41%
19mph
Monday 2/15/21 @ 1:13 PM
✅
550kj
81rpm
45%
19mph
Monday 4/13/20 @ 9:4 AM
✅
389kj
86rpm
42%
18mph
Tuesday 4/14/20 @ 7:11 PM
354kj
79rpm
43%
18mph
Wednesday 4/1/20 @ 9:8 AM
✅
400kj
87rpm
42%
19mph
Wednesday 4/1/20 @ 9:43 AM
371kj
80rpm
44%
18mph
Monday 1/27/20 @ 10:0 AM
✅
411kj
89rpm
42%
19mph
Friday 8/30/19 @ 9:35 AM
370kj
82rpm
43%
18mph
Friday 5/10/19 @ 9:19 AM
187kj
83rpm
38%
16mph
Wednesday 6/5/19 @ 9:42 AM
✅
238kj
75rpm
46%
18mph
Workouts
261
kj
Sunday 9/17/23
151
kj
Thursday 3/30/23
164
kj
Sunday 1/2/22
349
kj
Wednesday 5/12/21